Meet Denise Park, Sunshine Retirement Living’s Wellness Director and official “resident” expert on everything related to health, wellness and happiness.
Denise has worked as a certified personal trainer through the National Academy of Sports Medicine, specializing in rehabilitative exercise, myofascial release and a fusion of AIS and PNF stretching techniques. While living in Jackson Hole, WY, Denise dramatically improved the health of hundreds of local residents through her design and implementation of a city-wide wellness program. After her success in Jackson Hole, Denise founded a nationwide volunteer program that is currently working with a national geographic film crew to highlight powerful community involvement throughout the country. A true outdoorsman, Denise is an avid hiker, biker and climber and has even spent the last five summers working as a rock climbing and backpacking instructor for Outward Bound Wilderness. One of the qualities that make her so successful as Sunshine’s Wellness Director is that Denise understands that “wellness is much more than simply physical well being. Discovering wellness is finding a healthy balance of those individual ingredients that both make us feel alive and give us a sense of purpose!”
Read Denise’s Wellness Blog: Wise and Wonderful