Regular exercise is good for your loved one’s health, mood, and overall well being. But did you know that it is also one of the most important preventive health measures we can take as we age? And with the elderly [...]
Austin, Texas, is a lively city filled with much to do. That makes it perfect for active seniors…but also a little difficult to choose where to start! So, the experts at The Continental independent living community in Austin, TX is [...]
In the winter, we tend to cozy up and get comfortable. While this is fine and dandy, it leaves a lot of room for things to pile up and get a little cluttered throughout your space. At Waterford Terrace Independent [...]
Spring has sprung, and that means it’s time to get gardening! Not only is gardening an enjoyable activity, but it also offers many health benefits for seniors, particularly those experiencing memory challenges. Gardening keeps seniors active both physically and mentally [...]
Spring in Arizona is unlike any other. With just about every day in the 70s and a hot summer right around the corner, it’s hard to stay inside! If you have the itch to get moving and get some sunshine [...]
What is self-care? It is the act of doing things that preserve or improve one’s mental and physical health. We often think of health in terms of exercise and nutrition, and what is often left out is self-care. But engaging [...]
Good weather is on its way, and now is the time to get outside and enjoy all Massachusetts has to offer this spring. For active seniors looking to enjoy a worry-free retirement this season, Sunshine Retirement Living offers a resort-style [...]
There is nothing better than the start of a new season to inspire new hobbies and invoke your inner creative genius. As spring approaches, it provides a fresh start and a new opportunity to embrace creative outlets. Here at Stone [...]
One of the benefits of living in Texas is the short winter and early warmth of spring. If you’re an active senior in Austin, we have just the place for you to experience the season! The Clairmont is an independent [...]
Here at The Gardens at Brook Ridge Memory Care and Transitional Assisted Living, we encourage our residents to bring their creativity into their everyday routines. With various in-house activities and so much to do in our surrounding community, there is [...]