Active Aging

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Active Aging
Sep 14, 2018

For Many Sunshine Residents, A Museum Is Where You See ...

One thing that has been proven time and time again at Sunshine Retirement communities is that most seniors never lose their hunger for knowledge, culture and entertainment. And quite frequently, they’ll go to great lengths to satisfy it. Well, at [...]

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Active Aging
Aug 28, 2018

August At Sunshine Is All Wellness And Goodness ...

Well•ness – noun, the state of being in good health, especially as an actively pursued goal. If you’ve been following us at Sunshine Retirement Communities for a while, you know that Wellness is more than just a health care buzzword. [...]

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Active Aging
Aug 17, 2018

National Senior Citizens Day – When America’s Most Experienced Individuals ...

Like wine, cheese and a pair of jeans, everyone knows that men and women really do get better with age. But did you know America has an official day to celebrate that fact? That’s right. Next Tuesday, August 21 is [...]

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Active Aging
Aug 07, 2018

Sunshine Residents March To The Beat Of Their Own Drumming ...

After spending the last two weeks focusing on the signs and symptoms of dementia as well as what to look for in a Memory Care facility, we decided it was time to share what one of Sunshine’s communities is doing [...]

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Active Aging
Jul 27, 2018

Helpful Thoughts For When It’s Time For A Memory Care ...

If you visited these pages last week, you may have read our exploration of the signs and symptoms to look for when a parent or loved one is beginning to suffer from dementia or Alzheimer’s disease. This week, in part [...]

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Active Aging
May 11, 2018

Experienced Or Beginner, Every Poet Is A Winner ...

About two weeks ago, we told you all about Sunshine’s Annual Poetry Contest spearheaded by Jerry Schmalenberger, a resident at Quail Lodge in Antioch, California. Well, to leave you hanging without sharing the results would be like reading one of [...]

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Active Aging
Apr 16, 2018

Sunshine’s “Go Green” Month Is The Envy Of Other Retirement ...

Ah, Spring! The time of year when we welcome back the birds, the flowers and the warm sunshine. And as the grass and trees outside each Sunshine Retirement community become greener, the thoughts of the residents inside also become greener [...]

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Active Aging
Oct 20, 2017

Sunshine Residents Cut a Rug to Better Health and Greater ...

There are many things seniors are asked to do to live long and healthy lives that aren’t too pleasant. Avoiding calories and cholesterol, as well as getting regular physicals, flu shots and cancer screenings come to mind. But what happens [...]

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Active Aging
Sep 14, 2017

For Kids, School Is Just Starting. For Sunshine Residents, It ...

As surely as apples ripen in September and end up in lunch boxes, children across the country are back in school learning the three Rs. But for many residents at Sunshine Retirement communities across the country, the desire to learn [...]

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Active Aging
Aug 22, 2017

Three Northern California Communities Ready For 4th Annual Sunshine Senior ...

In the spirit of getting fit for Wellness Month, three Sunshine Retirement Living communities – Villa Serena, Quail Lodge and Deer Park – are ready to rumble for a good-natured, action-packed athletic competition they call “the Senior Olympics.” [...]

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