Assisted Living and Memory CareDid you know that meditation can actually influence our physical health? The mind-body connection branch of medicine deals with how thoughts and emotions can affect your physical and mental health. Doctors practicing mind-body medicine may prescribe holistic activities instead of [...]
Assisted Living and Memory CareWhen people talk about being healthy, they are usually just talking about being free of symptoms. But, if you step back and look at a holistic definition of health, it’s about a whole lot more than just being disease- and [...]
Active AgingThe New Year is a time that is associated with positive change – many of us commit to better ourselves. But it’s also necessary that we take time to prepare ourselves and our environment to support the goals that we [...]
Active AgingWhen it comes to getting in the holiday spirit, there is no shortage of activity ideas. This is a wonderful thing because it means there is something for everyone to enjoy. Luckily, many of these activities are also extremely inexpensive, [...]
Assisted Living and Memory CareDuring childhood, it seems as though you made a new friend at the end of every conversation, but as the years go by, it can be a bit more challenging. However, don’t let this stop you and your loved one [...]
Assisted Living and Memory CareThe holidays are an excellent time to reflect on what you’re most grateful for and spend time with those that you love. However, despite being one of the most wonderful times of the year, it can have its challenges. The [...]
Active AgingLa Mesa is perfectly located right outside the heart of San Diego and near the gorgeous California coast. This allows for outdoor activities year-round, and the holiday season is no exception! Even though it may not feel like winter temperature-wise, [...]
Assisted Living and Memory CareLife can get busy. Between our daily routines, unexpected events, and trying to pack our days full of fun and responsibilities, managing your loved one’s medication could be something that sometimes gets forgotten or pushed to the back burner. This [...]
Active AgingThere’s never a perfect time when it comes to moving your loved one to an assisted living or memory care community, but some times are definitely better than others. Autumn is arguably the most ideal time to move them for [...]
Active AgingIf you’re looking into memory care facilities for your loved one, you may be wondering what exactly “memory care” entails. Here at Woodland Creek, an all-inclusive Assisted Living and Memory Care Facility located in Dresher, PA, it includes a plethora [...]
Winter is a great time to get creative in the kitchen with the seasonal flavors. Comforting dishes are the name of the game, but that doesn't mean you can't incorporate some healthy ingredients! Delicious root veggies and warming stews can keep you toasty--and healthy--all season. We can’t wait to hear about all of your new yummy recipes!
Tell us your favorites!
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With flu season creeping in, winter can make us a little wary. But with a little planning and some simple hygiene practices, avoiding the flu can be a little more manageable. There’s no need to miss out on family get-togethers or cozy evenings. Integrating some of these simple steps into your daily routine will not only benefit you, but also those in our most vulnerable populations!
That’s why we have compiled these tips and tricks for effectively preventing the flu this winter: ow.ly/c5Vs50MF2fg
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