The story of life is quicker than the blink of an eye
Jimi Hendrix
Are you tired of wrestling with the back and forth of saying “I want to get healthier!” only to never change your eating habits? Or maybe you’ve been saying “I want to learn how to play the piano!” but you [...]
So, you have decided that now is the time to sell your loved one’s home and move them to a retirement community. This is a big step, but a positive one. Retirement communities are often better suited for aging seniors [...]
Exercising is one of the most important habits for maintaining our strength, stamina and independence as we age. By moving our bodies consistently throughout our lives and into our senior years, we are giving ourselves the best chance at reducing [...]
As we age, our nutritional needs change just like our bodies do. We may find ourselves needing fewer calories since we are no longer quite as active. We may realize that we gain or lose weight at a different pace [...]
Those who maintained a healthy lifestyle during their younger years may also carry through healthy living to their golden years, but it is never too late to get started! Healthy living does not have to be rigid, boring or even [...]
A new year is traditionally the time when many of us set new goals, and seniors are no exception! In fact, about 60% of people will set a new year’s resolution for 2021. As we age, our goals will likely [...]
It’s finally the holidays! We call it the most wonderful time of the year, and we are not letting this year’s restrictions stop us from spreading the holiday cheer! If you have a loved one living in a retirement community [...]
It’s hard to believe that 2020 is almost over. This has been a crazy year to say the least, but it has also given all of us some much-needed time for personal development. As we head into a new year, [...]
This is the season for festive fun at your local senior living community! Our goal is to make this holiday season the best one ever, especially since 2020 has been such an unexpected year. We love hosting tons of resident [...]
The holidays are here, which means that finding the perfect gift for all your friends and family is top of mind these days. Are you struggling to find something that will make your loved one smile? Coming up with a [...]