Fun Ways For Seniors to Socialize This Fall in Pharr Assisted Living
Kicking of Autumn with Friends and Fun
Many seniors can struggle with socialization as they age. They may find themselves isolated from their peers, or limited by certain health concerns, making it difficult to connect with others the way they once did. This can lead to issues of depression, loneliness, and social isolation, and feeling as though they are unfulfilled in their social connections.
Luckily for residents at The Gardens at Brook Ridge, an assisted living and memory care community in Pharr, Texas, the overall health of residents is our top priority, and socialization is widely recognized as an important part of that health. There are daily group activities where seniors can meet their fellow residents and make new friends. We offer a welcoming community where people can eat, relax, and socialize with others their own age, and we know that making new friends can be just as rewarding as we age!
Here are some ideas that our community has put together to kick off fall:
Game nights are a favorite among seniors at The Gardens at Brook Ridge, who relish the opportunity to have some friendly banter and competition among friends. Whether a resident wants to play cards outside, or a group game of Jeopardy or Bingo inside, there are many ways that a game night can lead to healthy social interactions.
Group Fitness Classes
The Gardens at Brook Ridge offer a variety of daily physical activities that involve everything from yard games to basic yoga. These classes are a great way to bond with the people around you while also staying active. You never know if your future best friend is your partner in corn hole, or on the mat to your left in yoga!
Enjoy the weather outdoors
With fall bringing a much-needed reprieve from the Texas summer heat, an easy way to meet new people or spend quality time with friends is to simply get outside! Whether it’s sitting on the porch to chat, or strolling through the gardens with a friend, there are endless opportunities to socialize with others in the fresh air. The Gardens at Brook Ridge even has an outdoor swimming pool for residents, and the weather is still warm enough for swimming–so grab some floaties, a cool beverage or two, and socialize in the sunshine!
Plan A Meal With Friends or Family
A traditional way to spend time with friends and family is at a table, accompanied by some delicious food. This fall, gather a few friends or family members to have a sit-down meal together. It’s a great way to converse, chat with someone you haven’t seen in a while, and spend quality time together. Cooking the meal together could make the experience even better, particularly if a friend is a great chef or willing sous-chef!
Enjoy Your Social Autumn
Now that you have some fun ideas for how to stay social this fall, it’s time to put them into action! The Gardens at Brook Ridge community is a great example of how ample resources and activities lead to happy, healthy, and socially active seniors! If your loved one is looking to enjoy fall with vibrant social life and opportunities to spend quality time with friends and family, The Gardens at Brook Ridge is the place for them.
Gardening is a relaxing, productive activity that can help lower stress and support our mental health. But just because the weather is getting cooler doesn't mean we have to wait until next year to enjoy gardening. Fall is the best time to plant perennial flower bulbs, which bloom year after year!
Check with your local nursery for recommendations on what to plant. There are a range of choices--daffodils, tulips, allium, and hyacinth are 4 of the hardiest perennials for all planting zones. When spring comes around, you can look for your budding flowers!
Food is a critical component of not only our health, but our overall happiness and well being. That’s why we place a large emphasis on the importance of healthy eating. The food we eat every day plays a huge role in our brain function, and that doesn’t change as we get older. In fact, it’s even more important!: ow.ly/FQ7O50KWcuY