Active AgingSelf-care is any habit you can create that helps you to keep yourself healthy mentally, emotionally, and physically. Learning to take care of yourself is important in all phases of life. Here at our California Senior Retirement Living Communities, we [...]
Active AgingIn a state as sunny as California, there’s no chance you want to stay indoors this summer. There’s a list a mile long of fun outdoor activities that would appeal to any personality type. Among our seven California Senior Retirement [...]
Active AgingIn a bright and sunshine-filled state like California, there is no shortage of options for outdoor hobbies. There are lots of great opportunities for indoor hobbies, too! Among our seven amazing California Retirement Communities across the state, we greatly value [...]
Active AgingThere’s nothing quite like California in the summer. The warmer mornings, beautiful flowers, and sunny days can make just about anyone want to spend most of their time outside. We have seven amazing California Retirement Communities across the state. It [...]
Active AgingIf you or your loved ones know someone who lives in California, then you have likely heard about the amazing adventure opportunities located throughout the state. With 7 luxury retirement communities in the state, the experts at Sunshine Retirement Living [...]
Active AgingThe sun is shining, the birds are chirping, and everyone is out and about – all signs that spring has sprung! In California, spring is a great time to explore areas around you before the heat really kicks in. Haven’t [...]
Active AgingSpring brings warmer weather, longer days, and a fresh energy that encourages us to get outside and explore. Especially for our over 55 communities in California, it’s the perfect time of year for all kinds of activities. This season is [...]
Active AgingCalifornia is known for its moderate climate, incredible destinations, and wonderful atmosphere even during the winter months. For all of our residents at our incredible retirement communities in California, this means that just because the seasons change, it doesn’t mean [...]
Active AgingThe last few years have taught us the importance of spending time with the ones we love. What better way to show you care than by hosting a gathering for friends and family? With some of the top retirement communities [...]
Active AgingAt the heart of San Diego County is a city that illuminates as bright as the morning sunshine. It catapults at one of the most prestigious, environmentally and economically diverse areas of the states. It is the beautiful city of [...]
As we get older, it’s super important to prioritize our health and well-being. A balanced diet plays a crucial role in maintaining good health, and what better way to embrace a healthier lifestyle than by incorporating fresh and nutritious vegetables into our meals? This season offers an abundance of colorful and flavorful veggies that can be the foundation of delicious and wholesome meals.
Keep reading for some delightful veggie-based meal ideas from our community in Lake Charles, LA – which will allow you to enjoy the season’s bountiful harvest and promote a healthier lifestyle:https://ow.ly/uXuz50PPqFQ
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We all want to start our days on the right foot, and prioritizing a well-balanced breakfast is a great way to make sure you have energy all day! Our residents have access to healthy breakfasts every day of the week, but for our friends at home, one easy way to add a nutritious punch to your morning meal is by adding spinach to a simple scramble.
It is extremely easy to make for yourself or a loved one if you’re short on time in the morning. Simply heat up a nonstick pan, add your eggs, some spinach, and a little of your favorite seasoning (we love everything bagel seasoning)! Turn the eggs occasionally to cook them through, and you're ready to eat.
If you have more time, you can add cheese or avocados too!
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