Active AgingThe holiday season has come and gone, but the chilly weather hasn’t! And just because the twinkling holiday decor has come down, that doesn’t mean you have to deal with a drab living space all winter. Soft faux fur throw [...]
Active AgingStaying inside this winter doesn’t mean being bored! With four Sunshine Retirement Living communities in Ohio, there are plenty of options when it comes to finding things to do for our Midwest residents, no matter whether you’re near Cleveland or [...]
Active AgingThis winter, be sure to carve out a little time for your health! It’s easy to get distracted by the crisper weather, fun trips, New year’s resolutions, and plenty of time with loved ones – but taking care of your [...]
Active AgingEarly winter is a great time to reset, hit those health goals, and prep for the remainder of flu season! Between cozy comfort food, movie marathons, and breaking out the flannel, there are easy ways to sneak in some healthy [...]
Active AgingThe Midwest in the early winter is unlike any other. Evergreen trees, holiday decorations, and crisp air are just some of the things we love and appreciate at our various Memory Care and Transitional Assisted Living communities in the Cleveland [...]
Active AgingFall is here, and that means cool crisp air, pumpkin flavored treats, and new activities to try! Here at Sage Park Memory Care and Transitional Assisted Living, we love to help our residents get into the fall spirit by encouraging [...]
Active AgingDid you know that the food we eat can help support our brain health? According to scientific research, there are particular foods that are good (and other foods that are not-so-good) for the brain and memory. At our Sunshine Retirement [...]
Active AgingIt’s nice and toasty in the midwest, which can sometimes leave you and your loved one feeling a bit tired from the heat, especially when it’s humid out too! At our Ohio Assisted Living Communities, we have plenty of activities [...]
Press ReleasesBEND, Ore. (Feb. 15, 2022) – Sunshine Retirement Living, a family-owned senior housing company that offers a premiere living experience for its residents at more than 40 independent living, assisted living and memory care communities across the country, has successfully [...]
Sunshine StoriesWhen it comes to sodium, less is usually best. Yet, most Americans consume over twice as much sodium in a day than what is recommended. Having high salt intake can lead to high blood pressure and damage to your kidneys, [...]
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As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
