Active AgingThe warmer months bring more time in the sun and more cravings for fresh, bright, and flavorful food and drinks. For those in our senior retirement communities in South Carolina, learning to whip up a few simple, yet delicious drink [...]
Active AgingIt is no secret that summertime is one of the best parts of the year! From the sunshine, blue skies, and warm weather you will want to get outside and enjoy the refreshing weather. In our South Carolina Memory Care [...]
Active AgingRetirement often brings a slower pace of life and more time to devote to hobbies and interests. For our retirement communities in South Carolina, gardening is a beloved pastime that brings both enjoyment and a bounty of fresh produce and [...]
Active AgingAs the temperatures rise and the sun starts to shine, it’s time to start thinking about warm weather activities for our 55 plus communities in South Carolina. After a long winter and an early spring chill, we know you’re probably [...]
Active AgingSpring in South Carolina is unlike anywhere else. With warm weather, fresh flowers in bloom, and beautiful scenery, South Carolina has everything you need to enjoy a little getaway while visiting your friends or family at one of our top-notch [...]
Active AgingSpring is a wonderful season for those who enjoy spending time outdoors. The weather is pleasant, flowers are blooming, and birds are chirping. However, for those who suffer from seasonal allergies, spring can be a nightmare. Sneezing, itchy eyes, and [...]
Active AgingThere’s no shortage of fun shops and downtown hangouts in South Carolina. Whether you want to head to the beach or the historic districts, South Carolina is truly an active senior’s playground. From Charleston to Greenville to Columbia, our resort-style [...]
Active AgingBelieve it or not, winter in South Carolina can get pretty chilly. And while the weather outside can be cold and bitter, your living space doesn’t have to be! Our South Carolina Retirement Communities understand that there is more to [...]
Active AgingAll of us at Sunshine Retirement Living support living a happy and healthy lifestyle in order to make the most out of each day! As fall comes into full swing, we know that colds, the flu, and even seasonal allergies [...]
Active AgingWe think it is safe to say that there is something special about the colder months of the year. The air is crisp, the leaves are changing, and the holidays are approaching fast! This time of year the leaves are [...]
As we get older, it’s super important to prioritize our health and well-being. A balanced diet plays a crucial role in maintaining good health, and what better way to embrace a healthier lifestyle than by incorporating fresh and nutritious vegetables into our meals? This season offers an abundance of colorful and flavorful veggies that can be the foundation of delicious and wholesome meals.
Keep reading for some delightful veggie-based meal ideas from our community in Lake Charles, LA – which will allow you to enjoy the season’s bountiful harvest and promote a healthier lifestyle:https://ow.ly/uXuz50PPqFQ
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We all want to start our days on the right foot, and prioritizing a well-balanced breakfast is a great way to make sure you have energy all day! Our residents have access to healthy breakfasts every day of the week, but for our friends at home, one easy way to add a nutritious punch to your morning meal is by adding spinach to a simple scramble.
It is extremely easy to make for yourself or a loved one if you’re short on time in the morning. Simply heat up a nonstick pan, add your eggs, some spinach, and a little of your favorite seasoning (we love everything bagel seasoning)! Turn the eggs occasionally to cook them through, and you're ready to eat.
If you have more time, you can add cheese or avocados too!
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