Active AgingCalifornia is known for its moderate climate, incredible destinations, and wonderful atmosphere even during the winter months. For all of our residents at our incredible retirement communities in California, this means that just because the seasons change, it doesn’t mean [...]
Active AgingThe last few years have taught us the importance of spending time with the ones we love. What better way to show you care than by hosting a gathering for friends and family? With some of the top retirement communities [...]
Active AgingCalifornia has some of the most beautiful destinations in the country, and there is no better time to visit than in the winter! With great weather, gorgeous views, and so much to do, there will be no shortage of activities [...]
Active AgingCalifornia is full of beautiful sights, incredible people, and most importantly, the endless opportunity for adventure! With our amazing resort-style 55+ communities throughout this beautiful state, we encourage you to get out and adventure this season. After all, there is [...]
Active AgingIt’s no secret that staying active is key to healthy aging. After all, exercise promotes independence, improves balance, increases energy, prevents and counteracts disease, improves brain function, boosts mood, and so much more. Ultimately, it can help improve your overall [...]
Active AgingSummer is still here, and that means it’s time to have some fun in the sun! Here at Creekside Oaks Retirement Community, we have the most vibrant staff and residents ready to make this summer one to remember. Our wonderful, [...]
Active AgingSpending your golden years in the Golden State is a fun and exciting experience. With Sunshine Retirement Living offering a variety of communities spanning from Northern to Southern California, there is so much to see no matter where in the [...]
Active AgingIt’s getting hot in here! With California’s warming temperatures, we’re sharing some delicious, refreshing summer recipes that incorporate some of the state’s most-known ingredients like avocado and seafood. Our talented Chefs are always experimenting with delicious recipes and incredible fresh [...]
Active AgingSummer is here, and that means this is the perfect time to get outside and explore all that your city has to offer. Creekside Oaks Independent Retirement Community is located in beautiful Folsom, CA. This wonderful town offers amazing outdoor [...]
Active AgingAs we age, resting and getting a good night’s sleep are more important than ever for our bodies and brains. While we sleep, our mind and body rest and rejuvenate after the day, keeping us both mentally and physically fit. [...]
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As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #SeniorLiving #assistedliving #memorycare
