Active AgingWell•ness – noun, the state of being in good health, especially as an actively pursued goal. If you’ve been following us at Sunshine Retirement Communities for a while, you know that Wellness is more than just a health care buzzword. [...]
Community StoriesFor as long as people have been plucking succulent grapes from a vine, squishing out the juice with their feet, and sipping the fermented extract from a drinking vessel, they have enjoyed the various bouquets and textures, and paired them [...]
Community StoriesThe arrival of the solstice this week not only welcomes in the warm months of summer, it symbolizes the even warmer welcome received by every newcomer at Sunshine Retirement communities. Thanks to Sunshine Ambassador Programs in place at every community [...]
Community StoriesTo most men and women, this Wednesday is just another day of the week. But to man’s (and woman’s) best friend, it’s a pretty big deal. Because Wednesday, April 11, is National Pet Day. Now don’t be ashamed if you [...]
Community StoriesWhen the top of the morning arrives tomorrow, Sunshine residents with Irish eyes – and those who wish they were Irish – will be smiling from ear to ear, and proudly wearing their green. Many will rub their lucky rabbit’s [...]
Assisted Living and Memory CareYou’d better watch out. No sooner did you finish that last bite of Thanksgiving pumpkin pie and whipped cream, the entire world suddenly became a wonderland of silver bells, stockings and snowmen, candy canes and colored lights, papered-packages and poinsettias. [...]
Community StoriesGroucho Marx used to say, “Outside of dog, a book is man’s best friend. Inside of a dog, it’s too dark to read.” [...]
Active AgingIn the spirit of getting fit for Wellness Month, three Sunshine Retirement Living communities – Villa Serena, Quail Lodge and Deer Park – are ready to rumble for a good-natured, action-packed athletic competition they call “the Senior Olympics.” [...]
Active AgingCheck out our great August activities in honor of Sunshine Retirement Living's Health Month celebration! We have events planned for several of our communities. [...]
Active AgingMind, body, soul and…anahata? While many people explore adding yoga to their health regimen for its physical and mental benefits, there is an additional benefit that sometimes gets overlooked: a healthier heart or anahata. Because yoga has the ability to [...]
Fruits and veggies are the way to go in any season, and the best way to obtain them is to garden. Did you know gardening is an essential part of our evolution?
Over 23,000 years ago, our early ancestors began planting and growing food. They gave up their nomadic lifestyle, and these humans laid down roots that signified the beginning of civilization.
This is the kind of hobby that fulfills every need. There are so many things you can plant, watch grow, and enjoy in a recipe!
Have you ever planted a garden? What was your favorite thing to grow?
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Summer means warmer temperatures! Even though spending time in the sun is great, there are also a bunch of indoor activities you can do to keep cool. Here are some of our favorite things to do:
- Watch a movie or TV series
- Read a book
- Learn a new recipe
- Make arts and crafts
The possibilities are endless, whether you're inside or outdoors!
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
