Active AgingThere are many things seniors are asked to do to live long and healthy lives that aren’t too pleasant. Avoiding calories and cholesterol, as well as getting regular physicals, flu shots and cancer screenings come to mind. But what happens [...]
Community StoriesNo matter how hectic life gets to be, everyone knows it’s always a good idea to stop and smell the roses. Well, if you follow that advice this week at any community of Sunshine Retirement Living, you’ll be doing a [...]
Community StoriesIt was an average November day to everyone at Fountain Crest Retirement Community; everyone that is, except Ralph Boettger and Gloria Yuhnke. You may think of him as bold, or confident, or just a man swept off his feet. But [...]
As the weather heats up, hydration is key! It's a simple way to improve your health, but the simplest solutions are sometimes the very best. But proper hydration can be difficult to maintain for many reasons.
Try filling up a fun new water bottle to encourage yourself to stay hydrated. Or make your water more interesting with add-ins like herbs, citrus, berries, and more.
What is your favorite way to stay hydrated?
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
One of the best things you can do for your physical, mental, and emotional health is take a walk. At our beautiful community, you can take a walk inside or outside while feeling the benefits of getting your body moving.
Take a walk around the inside to see what’s going on in our community today. Maybe you’ll meet a new friend or find a new activity to try!
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
