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Active Aging
Mar 22, 2024

Outdoor Exercise Tips for Memory Care ...

With the turn of the seasons, there are many of us ready to get outside and put in a little exercise in the fresh spring air. Some of our favorite exercises are simple to do, but a truly unique and [...]

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Active Aging
Mar 22, 2024

Prioritize Self-Care this Autumn from Our Senior Retirement Homes ...

Starting a new self care routine doesn’t need to be hard. With a few additions to your daily and weekly routines, your mental and physical well being can be as easy as 1, 2, 3! We’re huge advocates for creating [...]

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Community Stories
Mar 15, 2024

Staying Healthy this Winter at Our Retirement Living Communities ...

Winter is still here for a couple months, and with it comes cold and flu season, low light, and sometimes treacherous weather conditions – all contributing factors for physical and mental health hurdles. While it can be difficult to fend [...]

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Community Stories
Mar 15, 2024

Winter-Themed Desserts from Our Independent Living Communities ...

If one of your yearly resolutions involves devoting more time to cooking and baking, the cold weather months are the perfect time to start! While you’re staying warm indoors, it makes perfect sense to relax and enjoy some time in [...]

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Assisted Living and Memory Care
Mar 15, 2024

Staying Healthy this Winter at Our Retirement Living Communities ...

Winter is still here for a couple months, and with it comes cold and flu season, low light, and sometimes treacherous weather conditions – all contributing factors for physical and mental health hurdles. While it can be difficult to fend [...]

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Active Aging
Mar 15, 2024

Winter Self Care Ideas to Try from Our Retirement Communities ...

The concept of self-care has gained significant traction in recent years, prompting many to ponder its true meaning. In essence, self-care involves a conscientious effort to address one’s mental, physical, and emotional needs. Its manifestation varies from person to person, [...]

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Active Aging
Mar 08, 2024

Stay Healthy this Winter with Tips from Our Retirement Communities ...

As winter blankets our surroundings with its crisp chill, we at Sunshine Retirement Communities want to ensure that you embark on this season with good health and vibrant living. Embracing wellness is a cornerstone of our community, and as you [...]

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Community Stories
Feb 16, 2024

Winter Fashion Ideas from Our Independent Living Communities ...

As we start to add layers to our outfits in the form of baggy sweaters and puffy coats, it can be hard to feel fashionable in the winter. Not only that, but when you don’t know what to wear to [...]

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Active Aging
Feb 09, 2024

Navigate the Winter Blues with tips from Our Retirement Communities ...

As the winter months unfold, we at Sunshine Retirement Living understand that the cold and dark days can sometimes cast a shadow on the spirits of our residents. The winter blues, also known as seasonal affective disorder (SAD), can impact [...]

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Active Aging
Feb 02, 2024

Self Care Tips for Winter for Our Independent Living Communities ...

One of the best ways to stay healthy this winter is by taking care of yourself. There’s the obvious ways, eating well, exercising, and journaling, but what are some other ways you can incorporate self-care into your daily routine? We [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.