Active AgingWinter is in full swing, which means New York temperatures are often near or below freezing. During this time of year, finding the motivation to get up and exercise can be a challenge. While finding the motivation to work out [...]
Active AgingIt is a widely known fact that fall is full of delicious foods, family gatherings, and of course, yummy treats! While everything is okay in moderation, it’s easy to neglect our nutrition during this time of year. At Juniper Glen [...]
Active AgingFall is flu season, and we know that the last thing anybody wants is to get sick. With Thanksgiving and the holidays right around the corner, it is important to make sure you and your loved ones stay flu-free and [...]
Active AgingThe warm weather is still hanging around, and with it comes an abundance of delicious in-season fruits and vegetables. Not only are seasonal vegetables great for adding flavor and color to you and your loved one’s diet over the summer, [...]
Active AgingEnd-of-summer days mean that fresh produce is perfect for plating. Here at Juniper Glen, we love to help our residents incorporate delicious seasonal ingredients into their daily meals. Ensuring a balanced diet for all of our residents is one of [...]
Active AgingIt is no secret that as humans, we seek friendship and social connection. But evidence shows that these friendships are more important than just providing companionship. According to an article in the Wall Street Journal, a close circle of friends [...]
Active AgingStaying mentally and physically active is important throughout our lives, but it becomes increasingly important as we age due to the fact that it can help increase one’s lifespan and enhance quality of life. If you are exploring options for [...]
Active AgingFinding ways for older adults to sharpen their cognitive function, in turn enhancing their overall well-being and quality of life, is a constant conversation. Research has shown that engaging one’s mind in meaningful activities can help keep the mind sharp. [...]
Active AgingRegular exercise* is good for your loved one’s health, mood, and overall well being. But did you know that it is also one of the most important preventive health measures we can take as we age? With the elderly population [...]
Press ReleasesBEND, Ore. (Feb. 15, 2022) – Sunshine Retirement Living, a family-owned senior housing company that offers a premiere living experience for its residents at more than 40 independent living, assisted living and memory care communities across the country, has successfully [...]
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As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
