Active AgingAs the temperatures rise and the sun starts to shine, it’s time to start thinking about warm weather activities for our 55 plus communities in South Carolina. After a long winter and an early spring chill, we know you’re probably [...]
Active AgingSpring in South Carolina is unlike anywhere else. With warm weather, fresh flowers in bloom, and beautiful scenery, South Carolina has everything you need to enjoy a little getaway while visiting your friends or family at one of our top-notch [...]
Active AgingSpring is a wonderful season for those who enjoy spending time outdoors. The weather is pleasant, flowers are blooming, and birds are chirping. However, for those who suffer from seasonal allergies, spring can be a nightmare. Sneezing, itchy eyes, and [...]
Active AgingThere’s no shortage of fun shops and downtown hangouts in South Carolina. Whether you want to head to the beach or the historic districts, South Carolina is truly an active senior’s playground. From Charleston to Greenville to Columbia, our resort-style [...]
Active AgingBelieve it or not, winter in South Carolina can get pretty chilly. And while the weather outside can be cold and bitter, your living space doesn’t have to be! Our South Carolina Retirement Communities understand that there is more to [...]
Active AgingAll of us at Sunshine Retirement Living support living a happy and healthy lifestyle in order to make the most out of each day! As fall comes into full swing, we know that colds, the flu, and even seasonal allergies [...]
Active AgingWe think it is safe to say that there is something special about the colder months of the year. The air is crisp, the leaves are changing, and the holidays are approaching fast! This time of year the leaves are [...]
Active AgingThere is no denying that South Carolina summers are HOT, and fall can be more of the same! At our South Carolina memory care and retirement communities, we recognize that while many of our residents want to soak up all [...]
Active AgingWe love summer in South Carolina–with long days, warm nights, and plenty of time for summer fun. Sunshine Retirement Living hosts some of the top Transitional Assisted Living communities in SC, and we look forward to watching our residents make [...]
Active AgingSummer is here in South Carolina, and with temperatures rising, we’re sharing refreshing and energizing summer recipes you can enjoy with in-season fruits and vegetables. Whether you’re harvesting from our senior community garden, attending the local farmer’s markets, or dining [...]
As the weather heats up, hydration is key! It's a simple way to improve your health, but the simplest solutions are sometimes the very best. But proper hydration can be difficult to maintain for many reasons.
Try filling up a fun new water bottle to encourage yourself to stay hydrated. Or make your water more interesting with add-ins like herbs, citrus, berries, and more.
What is your favorite way to stay hydrated?
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One of the best things you can do for your physical, mental, and emotional health is take a walk. At our beautiful community, you can take a walk inside or outside while feeling the benefits of getting your body moving.
Take a walk around the inside to see what’s going on in our community today. Maybe you’ll meet a new friend or find a new activity to try!
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
