Assisted Living and Memory CareGreenville, South Carolina is widely recognized as one of the nation’s best places to retire, with a breathtaking natural landscape, plenty of Southern charm, and activities abound for active seniors. Downtown Greenville is home to more than 130 retail shops [...]
Sunshine StoriesMaple Brook Terrace is located in beautiful Greenville, South Carolina, which has been recognized as one of the nation’s best places to retire! Seniors at this retirement community can take advantage of the natural landscape and warm weather of South [...]
Sunshine StoriesSummer is here, and we are so excited about all of the fun activities that we can enjoy in the pleasant South Carolina weather! Those of us in South Carolina understand that being outdoors is a huge part of our [...]
Sunshine StoriesAs we age, we often start to realize that our family homes have become lonely without kids running around anymore, and the thought of downsizing and moving into a senior living community begins to feel like a better option. 55+ [...]
Sunshine StoriesAfter being indoors all winter, we cannot help but smile as the weather begins to warm up and the flowers start to bloom. Spring is one of our favorite seasons because everything begins to come back to life! The birds [...]
Sunshine StoriesRetirement has never felt better! Maple Brook is a brand-new retirement community in Greenville, South Carolina, and is designed for active seniors. This southern town is consistently voted as one of the best towns in America to retire with its [...]
Sunshine StoriesIf you live somewhere where you do not have your own outdoor space such as our independent living community, you might think you have to give up your gardening dreams. But that could not be further from the truth! With [...]
Community StoriesA new year is traditionally the time when many of us set new goals, and seniors are no exception! In fact, about 60% of people will set a new year’s resolution for 2021. As we age, our goals will likely [...]
Community StoriesIt’s finally the holidays! We call it the most wonderful time of the year, and we are not letting this year’s restrictions stop us from spreading the holiday cheer! If you have a loved one living in a retirement community [...]
Community StoriesThe 2020 holiday season is sneaking up on us, and with how 2020 has been thus far, we wouldn’t be surprised if the unprecedented times continue. With the social distancing guidelines still in place to keep us and our loved [...]
We all want to start our days on the right foot, and prioritizing a well-balanced breakfast is a great way to make sure you have energy all day! Our residents have access to healthy breakfasts every day of the week, but for our friends at home, one easy way to add a nutritious punch to your morning meal is by adding spinach to a simple scramble.
It is extremely easy to make for yourself or a loved one if you’re short on time in the morning. Simply heat up a nonstick pan, add your eggs, some spinach, and a little of your favorite seasoning (we love everything bagel seasoning)! Turn the eggs occasionally to cook them through, and you're ready to eat.
If you have more time, you can add cheese or avocados too!
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There are plenty of ways to make exercising enjoyable! We recommend using music. Moving your body is easy when you find something to dance to!
Having a consistent beat and tempo also helps to promote cognitive function and stimulation. Grab some light weights for an added challenge!
What is your favorite type of music to work out to?
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
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