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Active Aging
Feb 09, 2024

Navigate the Winter Blues with tips from Our Retirement Communities ...

As the winter months unfold, we at Sunshine Retirement Living understand that the cold and dark days can sometimes cast a shadow on the spirits of our residents. The winter blues, also known as seasonal affective disorder (SAD), can impact [...]

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Active Aging
Jan 26, 2024

Stay Productive this Winter from Retirement Communities in California ...

When the days get shorter and the nights are cold, it can be tempting to stay warm and cozy in bed all day. Here at our California retirement communities, we know that staying actively engaged in hobbies can be a [...]

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Active Aging
Jan 26, 2024

Cozy Meals for Winter from Our Retirement Living Communities ...

As the weather gets colder, the need for comfort food arises. With so many options out there, it can be tough to meal plan, and easy to get into a weeknight food rut. Luckily, residents of our amazing retirement communities [...]

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Active Aging
Jan 26, 2024

Avoid Alzheimer’s Caregiver Burnout from Our Orange County Community ...

The term “burnout” can be defined as physical or mental collapse caused by overwork or stress. As a caregiver to someone dealing with Alzheimer’s, your job can definitely be stressful and challenging. We don’t want the symptoms of burnout, including [...]

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Active Aging
Jan 19, 2024

Indoor Activities for this Winter from Our Retirement Communities ...

As winter brings cold, maybe even icy weather that makes it hard to go outside, our vibrant retirement communities are turning up the heat with a variety of indoor activities to keep spirits high! Did you know that at each [...]

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Active Aging
Jan 19, 2024

Creating a Winter Wellness Kit for Our Memory Care Communities ...

The winter season is a time of reflection, beauty, and sometimes, a touch of melancholy, especially for those living in memory care communities. As the landscape turns into a picturesque tableau of white, ensuring the well-being of our memory care [...]

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Assisted Living and Memory Care
Jan 12, 2024

Winter Meditation from Our Senior Living Community in Orange County ...

Activities that improve the body through exercise are important, but taking care of the mind is equally as important! Practicing ongoing mindfulness strategies allows your loved one to experience the best quality of life. One of these practices, meditation, can [...]

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Active Aging
Dec 22, 2023

Delicious Must-Try Warm Drink Recipes from our Retirement Communities ...

As winter’s chill sets in and the days grow shorter, there’s nothing quite like wrapping your hands around a steaming mug of something toasty to warm your soul. At our retirement living communities across the country, we love providing fun [...]

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Active Aging
Dec 22, 2023

Make Your Own Wreath for the Holidays from Our Retirement ...

The holiday season is the perfect time to infuse your home with warmth and cheer. What better way to do so than by crafting your own festive wreaths? This is one of the most fun holiday activities for our Sunshine [...]

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Active Aging
Dec 22, 2023

Simple and Yummy Holiday Treats from Our Retirement Living Communities ...

This the season for baking! There’s truly nothing like a warm cup of cocoa and a holiday treat or two on a Saturday night in December to warm the deepest cockles of the heart. While we all have our favorites, [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.