The benefits of walking are seemingly endless: improving your heart health, maintaining a healthy weight, and strengthening your bones and muscles are just a few of them. At each of our Texas senior retirement communities, we know how important it [...]
The beautiful state of Texas is home to a long list of mouth-watering foods. At each of our Texas Senior Retirement Communities we know that food is more than just fuel– it’s a part of making lasting memories with friends [...]
Spring is in full swing, and summer is on the horizon! Our Sunshine Retirement Living Communities here in Texas are close to all the fun, with The Clairmont Retirement Community and The Continental Retirement Community located in Austin, and Brook [...]
Gardening is a great activity for all ages and is the perfect way to get outside and get active this summer. From increasing physical activity to providing various mental health benefits, gardening is one of our favorite ways to be [...]
What do spring cleaning and a football team have in common? They’re more successful when a game plan has been laid out! We all know that deep cleaning – in spring or any season – can be a daunting task. [...]
As the cool winter weather begins to give way to those warm spring days, there is no better time to explore all of the fun activities near our resort-style senior retirement communities in Texas. From enjoying incredible nature preserves, to [...]
Spring is one of our favorite seasons for food and cooking. Out of the depths of heavy winter meals meant to warm us from the inside out, spring brings the fresh, bright flavors of plant-forward meals. From pea shoot salads [...]
Cooler months are here, and so is the flu and pesky colds. While many of us do the basics when it comes to weathering the season (pun intended), there are plenty of other tips and tricks to keep you safe [...]
The post holiday season slump is one we have all felt. With the passing of the holidays and the start of the new year, it can be hard to figure out just how to occupy your time. Luckily for you [...]
It’s so easy to get stuck in a rut when planning meals, especially in the winter when a lot of produce is out of season and trying something new can seem like such a chore. But with a little creativity [...]