Active AgingAs the cool winter weather begins to give way to those warm spring days, there is no better time to explore all of the fun activities near our resort-style senior retirement communities in Texas. From enjoying incredible nature preserves, to [...]
Active AgingSpring is one of our favorite seasons for food and cooking. Out of the depths of heavy winter meals meant to warm us from the inside out, spring brings the fresh, bright flavors of plant-forward meals. From pea shoot salads [...]
Active AgingCooler months are here, and so is the flu and pesky colds. While many of us do the basics when it comes to weathering the season (pun intended), there are plenty of other tips and tricks to keep you safe [...]
Active AgingThe post holiday season slump is one we have all felt. With the passing of the holidays and the start of the new year, it can be hard to figure out just how to occupy your time. Luckily for you [...]
Active AgingIt’s so easy to get stuck in a rut when planning meals, especially in the winter when a lot of produce is out of season and trying something new can seem like such a chore. But with a little creativity [...]
Active AgingWhile Texans are lucky to have relatively mild winters, we don’t entirely escape the cold. Which is why building a cozy space for yourself to spend the winter months is so important. Here at The Clairmont independent living community, we [...]
Active AgingAre you looking for a great place to visit or long overdue for a vacation? Austin, TX is a great place to visit or vacation and there is plenty to see and do while in the city. Nature lovers find [...]
Active AgingIf you ask around, people either love or hate winter. With the cooler weather, cozy everything, comfort food abound, and the start of holiday season, we think it’s hard not to love. At The Clairmont Retirement Community in Austin, TX, [...]
Active AgingHats, boots, and jackets, oh my! We’re walking right into winter, and that means it’s time to prepare for cold weather (finally) in Austin, Texas. From putting out seasonal decor to putting on some layers, to prepping your body with [...]
Active AgingLooking for a fun way to spend time with friends and family this fall? Host a dinner party! They’re a great way to catch up and make new memories over delicious food. The great thing about hosting a fall gathering [...]
Are you up to date?
As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
