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Assisted Living and Memory Care
Mar 01, 2024

Winter Indoor Exercises for Retirement Communities in Austin, Texas ...

As the winter chill sweeps through Austin, Texas, our vibrant retirement community is gearing up for a season of indoor activities that promise warmth, camaraderie, and most importantly, fitness. At our Continental Retirement Community, we believe that staying active is [...]

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Community Stories
Feb 16, 2024

Winter Fashion Ideas from Our Independent Living Communities ...

As we start to add layers to our outfits in the form of baggy sweaters and puffy coats, it can be hard to feel fashionable in the winter. Not only that, but when you don’t know what to wear to [...]

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Assisted Living and Memory Care
Feb 16, 2024

Indoor Exercise Tips for Winter from Our Memory Care Communities ...

While you know your loved one staying active is important for their health, the cooler temperatures can make exercising consistently a little more challenging. Maintaining an active lifestyle increases strength, supports the immune system and promotes independence as your loved [...]

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Active Aging
Feb 09, 2024

Navigate the Winter Blues with tips from Our Retirement Communities ...

As the winter months unfold, we at Sunshine Retirement Living understand that the cold and dark days can sometimes cast a shadow on the spirits of our residents. The winter blues, also known as seasonal affective disorder (SAD), can impact [...]

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Active Aging
Feb 09, 2024

The Best Winter Self Care Practices from 55+ Communities in ...

As winter wraps its cool embrace around Texas, our vibrant Texas senior retirement communities are gearing up for a season of self-care and well-being. While the Lone Star State may not experience the winter wonderland seen in other regions, the [...]

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Active Aging
Feb 02, 2024

Self Care Tips for Winter for Our Independent Living Communities ...

One of the best ways to stay healthy this winter is by taking care of yourself. There’s the obvious ways, eating well, exercising, and journaling, but what are some other ways you can incorporate self-care into your daily routine? We [...]

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Active Aging
Feb 02, 2024

Winter Wellness Tips for Retirement Communities in Austin, Texas ...

As the air turns crisp and the allure of staying indoors beckons, our Continental retirement community in Austin, Texas is ready to guide our residents through a season of health, happiness, and snug contentment with winter wellness tips. The approaching [...]

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Active Aging
Jan 26, 2024

Cozy Meals for Winter from Our Retirement Living Communities ...

As the weather gets colder, the need for comfort food arises. With so many options out there, it can be tough to meal plan, and easy to get into a weeknight food rut. Luckily, residents of our amazing retirement communities [...]

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Active Aging
Jan 19, 2024

Indoor Activities for this Winter from Our Retirement Communities ...

As winter brings cold, maybe even icy weather that makes it hard to go outside, our vibrant retirement communities are turning up the heat with a variety of indoor activities to keep spirits high! Did you know that at each [...]

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Active Aging
Jan 19, 2024

Winter Decor Inspiration from Our Independent Living Communities ...

When you take the time and effort to decorate for the new season, your home feels brand new! There’s something amazing about the transformation that can come from a few simple and intentional decor changes– it truly has the power [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.