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Assisted Living and Memory Care
Feb 16, 2024

Indoor Exercise Tips for Winter from Our Memory Care Communities ...

While you know your loved one staying active is important for their health, the cooler temperatures can make exercising consistently a little more challenging. Maintaining an active lifestyle increases strength, supports the immune system and promotes independence as your loved [...]

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Active Aging
Feb 09, 2024

Navigate the Winter Blues with tips from Our Retirement Communities ...

As the winter months unfold, we at Sunshine Retirement Living understand that the cold and dark days can sometimes cast a shadow on the spirits of our residents. The winter blues, also known as seasonal affective disorder (SAD), can impact [...]

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Active Aging
Feb 09, 2024

The Best Winter Self Care Practices from 55+ Communities in ...

As winter wraps its cool embrace around Texas, our vibrant Texas senior retirement communities are gearing up for a season of self-care and well-being. While the Lone Star State may not experience the winter wonderland seen in other regions, the [...]

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Active Aging
Feb 09, 2024

7 Facts to Help You Understand Alzheimer’s Disease for Your ...

Navigating the path of Alzheimer’s disease with a loved one can be a journey of challenges, learning, and deep emotional connections. It’s a journey that requires compassion, patience, and understanding. In our memory care communities, we embrace this journey with [...]

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Active Aging
Jan 26, 2024

Cozy Meals for Winter from Our Retirement Living Communities ...

As the weather gets colder, the need for comfort food arises. With so many options out there, it can be tough to meal plan, and easy to get into a weeknight food rut. Luckily, residents of our amazing retirement communities [...]

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Active Aging
Jan 19, 2024

Indoor Activities for this Winter from Our Retirement Communities ...

As winter brings cold, maybe even icy weather that makes it hard to go outside, our vibrant retirement communities are turning up the heat with a variety of indoor activities to keep spirits high! Did you know that at each [...]

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Active Aging
Jan 19, 2024

Creating a Winter Wellness Kit for Our Memory Care Communities ...

The winter season is a time of reflection, beauty, and sometimes, a touch of melancholy, especially for those living in memory care communities. As the landscape turns into a picturesque tableau of white, ensuring the well-being of our memory care [...]

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Active Aging
Dec 22, 2023

Delicious Must-Try Warm Drink Recipes from our Retirement Communities ...

As winter’s chill sets in and the days grow shorter, there’s nothing quite like wrapping your hands around a steaming mug of something toasty to warm your soul. At our retirement living communities across the country, we love providing fun [...]

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Active Aging
Dec 22, 2023

Make Your Own Wreath for the Holidays from Our Retirement ...

The holiday season is the perfect time to infuse your home with warmth and cheer. What better way to do so than by crafting your own festive wreaths? This is one of the most fun holiday activities for our Sunshine [...]

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Active Aging
Dec 22, 2023

Simple and Yummy Holiday Treats from Our Retirement Living Communities ...

This the season for baking! There’s truly nothing like a warm cup of cocoa and a holiday treat or two on a Saturday night in December to warm the deepest cockles of the heart. While we all have our favorites, [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.