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Assisted Living and Memory Care
Mar 15, 2024

Staying Healthy this Winter at Our Retirement Living Communities ...

Winter is still here for a couple months, and with it comes cold and flu season, low light, and sometimes treacherous weather conditions – all contributing factors for physical and mental health hurdles. While it can be difficult to fend [...]

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Active Aging
Mar 15, 2024

Winter Self Care Ideas to Try from Our Retirement Communities ...

The concept of self-care has gained significant traction in recent years, prompting many to ponder its true meaning. In essence, self-care involves a conscientious effort to address one’s mental, physical, and emotional needs. Its manifestation varies from person to person, [...]

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Active Aging
Mar 08, 2024

Stay Healthy this Winter with Tips from Our Retirement Communities ...

As winter blankets our surroundings with its crisp chill, we at Sunshine Retirement Communities want to ensure that you embark on this season with good health and vibrant living. Embracing wellness is a cornerstone of our community, and as you [...]

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Active Aging
Mar 08, 2024

Winter Themed Indoor Exercise Routines for Our Memory Care Communities ...

Winter brings a unique set of challenges, especially for our residents in Memory Care communities. At Sunshine Retirement Living, we understand the importance of staying active and engaged, especially during the colder months. Here we have put together winter-themed indoor [...]

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Assisted Living and Memory Care
Feb 16, 2024

Indoor Exercise Tips for Winter from Our Memory Care Communities ...

While you know your loved one staying active is important for their health, the cooler temperatures can make exercising consistently a little more challenging. Maintaining an active lifestyle increases strength, supports the immune system and promotes independence as your loved [...]

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Active Aging
Feb 09, 2024

Navigate the Winter Blues with tips from Our Retirement Communities ...

As the winter months unfold, we at Sunshine Retirement Living understand that the cold and dark days can sometimes cast a shadow on the spirits of our residents. The winter blues, also known as seasonal affective disorder (SAD), can impact [...]

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Active Aging
Feb 09, 2024

The Best Winter Self Care Practices from 55+ Communities in ...

As winter wraps its cool embrace around Texas, our vibrant Texas senior retirement communities are gearing up for a season of self-care and well-being. While the Lone Star State may not experience the winter wonderland seen in other regions, the [...]

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Active Aging
Feb 09, 2024

7 Facts to Help You Understand Alzheimer’s Disease for Your ...

Navigating the path of Alzheimer’s disease with a loved one can be a journey of challenges, learning, and deep emotional connections. It’s a journey that requires compassion, patience, and understanding. In our memory care communities, we embrace this journey with [...]

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Active Aging
Jan 26, 2024

Cozy Meals for Winter from Our Retirement Living Communities ...

As the weather gets colder, the need for comfort food arises. With so many options out there, it can be tough to meal plan, and easy to get into a weeknight food rut. Luckily, residents of our amazing retirement communities [...]

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Active Aging
Jan 19, 2024

Indoor Activities for this Winter from Our Retirement Communities ...

As winter brings cold, maybe even icy weather that makes it hard to go outside, our vibrant retirement communities are turning up the heat with a variety of indoor activities to keep spirits high! Did you know that at each [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.