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Assisted Living and Memory Care
Jul 12, 2024

Understanding Sundowning: Strategies from Our Memory Care Communities ...

As the sun sets and daylight fades, some individuals with Alzheimer’s disease or dementia may experience a shift in behavior known as sundowning. This can manifest in a variety of ways, including increased anxiety, restlessness, confusion, or even withdrawal. While [...]

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Active Aging
Jul 05, 2024

Top Five Spring Cleaning Tips for Our Retirement Living Communities ...

Spring is truly a transformative time. With new plant growth, lighter days, warmer weather, and plenty of outdoor activities to be had, it’s easy to see why it is a favorite season for so many of us. It can lighten [...]

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Active Aging
Jun 28, 2024

Ring in Spring with the Best Garden Hacks from our ...

There’s nothing quite like the joy of watching the fruits of your labor bloom, which is why gardening is such a popular activity for many of us! Not only do we enjoy watching beautiful flowers blossom throughout the spring, but [...]

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Active Aging
Jun 28, 2024

Build a Yummy, Balanced Meal from Our Independent Living Communities ...

As we welcome warmer weather and delicious fresh fruits and vegetables are in season, it’s a wonderful opportunity to start prioritizing a healthy diet! Among our various independent living retirement communities, our residents get to enjoy healthy meals around the [...]

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Active Aging
Jun 28, 2024

Journaling for Seniors - Tips from Our Independent Living Communities ...

You may have heard the term self-care crop up often over the last few years, and it’s no wonder why. In an age of constant stimulation, socialization, expectations, and sheer drive, it can be hard to take time for ourselves [...]

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Independent Living
Jun 21, 2024

Five Healthy Lunch Ideas from Our Independent Living Communities ...

Whether you set a goal this year to be healthier, or just want to feel great, nutrition is the best place to start! At our Independent Living Retirement Communities across the country, our residents get to look forward to 24/7 [...]

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Active Aging
Jun 21, 2024

Fight Seasonal Allergies with Tips from Our Retirement Communities ...

Spring is known to be allergy season, as well as the end of cold and flu season. For many people, sickness and allergies can make it difficult to breathe and can even cause other health issues. We want to help [...]

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Sunshine Stories
Jun 17, 2024

Managing the Costs of Senior Living ...

If you or a loved one is considering a move to one of our Sunshine Retirement communities, it’s important to understand the full scope of what is included in the costs, the value these communities entail, and explore available financial [...]

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Active Aging
Jun 07, 2024

Healthy Plant-Based Snack Ideas from Our Retirement Communities ...

As the weather warms and flowers bloom, our retirement communities are buzzing with activity and excitement for spring. Along with the joy of the season, we are always focused on promoting health and wellness among our residents. One aspect we [...]

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Active Aging
May 31, 2024

Easy Daily Exercises For Seniors from Our Retirement Communities ...

There’s so many benefits to keeping physically active, especially as we age. Not only is physical fitness important for maintaining healthy muscles and bodies, but it can have a profound effect on one’s mental health as well. While injuries, limited [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.