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Active Aging
Mar 25, 2024

Mindful Meals at Our Transitional Assisted Living Communities ...

Summer brings with it more than just sunshine and warm weather, it also brings delicious seasonal produce and the inspiration for fresh and delicious meals. All of our expert chefs focus on bringing your loved ones the most delicious and [...]

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Active Aging
Mar 25, 2024

Best Fall Tips from our Senior Retirement Communities ...

The end of warm weather is approaching fast, and that means that it is time to enjoy every last moment outdoors and enjoy the sun that you can! We love helping our residents get outside and enjoy the sunshine! On [...]

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Active Aging
Mar 25, 2024

Tips To Prepare For Cooler Weather At Our Retirement Communities ...

Once it gets chilly in the fall, it means it’s time to find ways to get comfy and cozy in the cooler weather! Our team has created a list of ways to help get your loved ones ready for the [...]

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Assisted Living and Memory Care
Mar 25, 2024

Immune-Boosting Foods For A Healthy Fall At Memory Care Communities ...

It is no secret that the food we eat can have a huge impact on our overall health. That is why at our memory care communities, we prioritize providing our residents with food that is as delicious as it is [...]

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Active Aging
Mar 25, 2024

Foods To Keep You Healthy This Season ...

It is no secret that diet has a large impact on our overall health. At our memory care communities, we take pride in serving our residents top notch meals that focus around the MIND Diet (Mediterranean-DASH Intervention for Neurodegenerative Delay). [...]

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Active Aging
Mar 25, 2024

Cold and Flu Fighting Tips From Our Retirement Communities ...

It’s that time of year when it seems like no matter how hard you try, you can’t seem to keep your nose from running and almost everyone is coming down with the flu. Fortunately, there are preventative steps you can [...]

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Assisted Living and Memory Care
Mar 25, 2024

Healthy Spring Meals to Try at Senior Retirement Communities ...

There’s nothing like the change of seasons to whet our appetites for new and exciting seasonal recipes to try. While we love the rich and hearty meals of winter, we’re ready to change things up with crisp and fresh spring [...]

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Assisted Living and Memory Care
Mar 22, 2024

Spring Gardening Prep Tips From Our Memory Care Communities ...

There’s nothing quite like the joy of watching the fruits of your labor bloom, which is why gardening is such a popular activity for many of us. Not only do we enjoy watching beautiful flowers blossom throughout the spring, but [...]

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Active Aging
Mar 22, 2024

Outdoor Exercise Tips for Memory Care ...

With the turn of the seasons, there are many of us ready to get outside and put in a little exercise in the fresh spring air. Some of our favorite exercises are simple to do, but a truly unique and [...]

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Active Aging
Mar 22, 2024

Prioritize Self-Care this Autumn from Our Senior Retirement Homes ...

Starting a new self care routine doesn’t need to be hard. With a few additions to your daily and weekly routines, your mental and physical well being can be as easy as 1, 2, 3! We’re huge advocates for creating [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.