Active AgingWinter is beautiful, especially in Massachusetts. With frost, snow, icicles, and glittering twilight on the water, winter evokes a cozy-up and settle-in feeling. And though we try to keep up with our exercise routines, or start new ones, it’s so [...]
Active AgingThe weather is changing, and many of us may have already been affected by seasonal colds and flus. But there are still some simple habits you can adopt to keep you healthy for the rest of the season and into [...]
Active AgingWhile we pride ourselves on amazing and healthy meals at our transitional assisted living communities in Massachusetts, sometimes you just want to take your loved one out for a special treat. Luckily, being in eastern Massachusetts means incredible seasonal food, [...]
Active AgingWinter is just around the corner, which means snowy weather, shorter days, and hot mulled cider wrapped up in chilled hands. It also means preparation for the season is upon us! Whether it’s decorating your space, changing out warmer-weather wardrobes [...]
Active AgingSelf-care doesn’t have to be complicated! At our Sunshine Retirement Living Massachusetts retirement communities, we pride ourselves on providing our residents with exceptional service and wellness opportunities–without making it complicated. A big part of this top-notch care is making sure [...]
Active AgingSome may argue that fall is the most beautiful time of the year in Massachusetts. Everywhere you look there is beautiful foliage, autumnal decor, and smiling faces. It’s the perfect time to explore the community around us and enjoy the [...]
Active AgingOur resort-style Massachusetts retirement community was designed with active, health-conscious seniors in mind! Prioritize your health in soothing nature near the city life in Methuen, Massachusetts. Only a short drive to Boston, our senior living community is surrounded by beautiful [...]
Active AgingThe sun is shining in Massachusetts, and everyone is looking for fun activities to enjoy the beautiful weather. After a long New England winter, we know our independent senior residents are ready to get outside and enjoy all that summer [...]
Active AgingAs temperatures start to rise and the bright blooms begin to emerge, the fresh summer air calls for the perfect time to host an outside gathering with your loved ones and friends. What better way to spend quality time with [...]
Active AgingGood weather is on its way, and now is the time to get outside and enjoy all Massachusetts has to offer this spring. For active seniors looking to enjoy a worry-free retirement this season, Sunshine Retirement Living offers a resort-style [...]
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As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
