Community StoriesYou’ve heard of spring cleaning, but freshening up for fall is just as important! The fall and winter months bring cooler weather and short days, requiring changes to your lifestyle–and your home. There’s nothing quite like having your home cozy, [...]
Community StoriesAs much as we wish it were so, the fountain of youth isn’t real. But that doesn’t mean we can’t maintain our health, energy, and independence! These days, seniors are more socially, mentally, and physically active than ever before. They’re [...]
Community StoriesStaying physically active is extremely important as we age. It helps promote brain health, supports mobility, boosts mood and so much more! We understand that many seniors looking into independent living communities have a desire to stay physically active, which [...]
Community StoriesWhether it’s going for a walk, playing lawn games, or doing yoga, staying active offers many health benefits for seniors. It’s important to make exercise a part of your routine, especially as you grow older because it becomes more important [...]
Community StoriesSummertime is in full swing–and so is the heat that comes with it! While it’s fun to get outside and enjoy the summer sun by playing outdoor games, going on walks with friends, participating in fun activities, and more, sometimes [...]
Community StoriesIndependence Day is on Sunday, July 4th, 2021, and we are gearing up for a fun weekend at The Woods at Merrimack in Methuen, Massachusetts. Are you looking for ways to celebrate the 4th of July holiday with your friends [...]
Community StoriesAfter a full year of social-distancing, mask-wearing, frequent handwashing, and virtual socializing, we may finally be seeing a light at the end of the tunnel! Two highly effective vaccines are being distributed nationwide, and the residents at The Woods at [...]
Community StoriesExercising is one of the most important habits for maintaining our strength, stamina, and independence as we age. By moving our bodies consistently throughout our lives and into our senior years, we are giving ourselves the best chance at reducing [...]
Community StoriesAs we age, our nutritional needs change just like our bodies do. We may find ourselves needing fewer calories since we are no longer quite as active. We may realize that we gain or lose weight at a different pace [...]
Community StoriesHoliday traditions hold a special place in our hearts. Whether we have been doing them since we were children, or if we just started a new one last year, traditions are something many of us look forward to as the [...]
