Active AgingHave you ever reached the end of a cozy winter and realized that your eating habits are just not cutting it? Maybe it’s the surplus of sweets in the pantry, the desire for warm comfort food, or the lack of [...]
Active AgingIt’s easy to ignore our health in the spring because we’re so excited about the possibility of getting outdoors as the weather warms up. But with longer days, more activity, and more exposure to external environments and other people, it [...]
Active AgingAs it cools down, our natural instinct is to stay in and bundle up. And while that’s always an option, there are still some creative ways to enjoy the cooler weather while at memory care homes in Pennsylvania with your [...]
Active AgingThe winter months in the Northeast are beautiful, but can be cold–which can make staying active very difficult for those who want to snuggle up inside. While we agree that enjoying the downtime of the season is important, finding ways [...]
Active AgingWinter is here and while the crisp, cold weather and snow in Pennsylvania are beautiful, it also means that common colds, the flu, and other germs can come with it. At all of our Pennsylvania Retirement Communities, we prioritize our [...]
Active AgingHere at Whitetail Springs Memory Care community, we know that colder temperatures outside mean that our residents will be looking for more to do inside during the fall and winter months. That is why we love coming up with fun, [...]
Active AgingFall is here, which means that now is the time to start taking advantage of delicious fall produce! Here at Whitetail Springs Memory Care Community in Pittsburgh, we are proud to have incredible chefs who work tirelessly to create the [...]
Active AgingFall is a favorite season to so many people, and for great reason! There’s always so much to do and see when it starts to cool down and as the leaves start to change. The fall season doesn’t last long, [...]
Active AgingFall in the Northeast is beautiful but unfortunately short-lived in comparison to our winters! Take advantage of the last few weeks of beautiful weather with your loved one throughout Pennsylvania and within our luxury Retirement Communities in PA. Your friends [...]
Active AgingFood is a critical component of not only our health, but our overall happiness and well being. That’s why at Sunshine Retirement Living and our 55+ retirement communities, we place a large emphasis on the importance of healthy eating. The [...]
Are you up to date?
As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
