Healthy foods tend to have a bad reputation for not tasting good or being challenging to find. However, some of the best health-boosting foods are tasty and easily accessible at your local grocery store! If you’re looking for ways to [...]
Staying warm is essential for our comfort and health–our bodies are more susceptible to colds, infections, and viruses when the temperature drops. Prepare early for the cold, and remember that it’s okay to invest in things, like space heaters and [...]
Once winter arrives, it can be easy to forget your daily exercise routine. It’s much more tempting to stay inside to keep warm and cozy up during the shorter days. However, physical activity is essential no matter the time of [...]
I think we can all agree that we enjoy receiving thoughtful gifts–but sometimes not as much as we enjoy giving them! At the same time, it can seem challenging to figure out what to give your loved one. Getting more [...]
When the weather changes and we start spying the first twinkling lights on neighborhood homes, we know the holidays are approaching. As we get closer to Thanksgiving and the holiday season, it is a time to bond with family, share [...]
Life can get busy. Between our daily routines, unexpected events, and trying to pack our days full of fun and responsibilities, managing your loved one’s medication could be something that sometimes gets forgotten or pushed to the back burner. This [...]
There’s never a perfect time when it comes to moving your loved one to an assisted living or memory care community, but some times are definitely better than others. Autumn is arguably the most ideal time to move them for [...]
As we age, maintaining the mobility of our youth can become difficult. This can make it a little bit harder to plan activities for the whole family, especially if there are younger, more active members participating. If you’ve struggled with [...]
If you love someone who is experiencing memory challenges or other health issues, you can help them enjoy their life to the fullest, even as they age. It’s important to start taking action to reduce the negative effects of aging [...]
Because we love our friends and family, we do everything we can to help them when they start experiencing memory challenges or needing assistance with the activities of daily life. We cook for them, clean their homes, go shopping for [...]