Once winter arrives, it can be easy to forget your daily exercise routine. It’s much more tempting to stay inside to keep warm and cozy up during the shorter days. However, physical activity is essential no matter the time of year, and it’s necessary to have a happy and healthy life to maintain it no matter the time of year. The team at Creekside Oaks, a community for Independent Living in Folsom, California, is sharing a few tips for you to stay active during the winter, including our weekly physical schedule!
At Creekside Oaks, we provide plenty of opportunities for our residents to stay active and healthy. If you’re looking to join our community, you will be able to join us during one of our scheduled physical activities. Below is our weekly list sorted by day.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
With all of the wellness tips and activities offered at Creekside Oaks Retirement Community, there are always ample options to remain physically active during the winter months. If you have any questions about our amenities or scheduled activities, please reach out to our staff, and we’ll be happy to help!
For more information on Creekside Oaks Retirement Community, contact our team here today.