fbpx

Health & Wellness

Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of
well-being. Greg Anderson

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Jul 20, 2020

Virtual Reality Program Allows Memory Care Residents To Transcend Their ...

In 2020, now that travel has become increasingly restrictive (at least for the short-haul) it’s refreshing to learn that seniors living with dementia at Sunshine Retirement Living communities can now tour the world via virtual reality (VR). Their virtual adventures [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Apr 13, 2020

How You Can Keep Fit While Keeping Home ...

In a world where social distancing has become the norm you may wonder how to keep healthy and active. The good news is that you can find a plethora of YouTube exercise videos, making home workouts easier than ever. Not [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Mar 27, 2020

How The Mediterranean Diet Can Help Boost Senior Health ...

As we age, the nutrients our bodies need start to change. This makes it very important for the elderly to be more mindful of what they eat to stay healthy and prevent the development of various diseases such as Alzheimer’s. [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Mar 25, 2020

Senior Home in Tucson Provides Lifestyle Support For Memory Care ...

Most of us know that people who are experiencing conditions such as Alzheimer’s or dementia need medical care. There are obviously doctor’s appointments to attend, medications to administer, and conditions and symptoms to be monitored and managed. But in addition [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Mar 25, 2020

Aurora Retirement Living Provides Benefits For Memory Care Residents ...

When your loved one begins experiencing memory challenges and starts to need additional assistance with the activities of daily living, there are many options for providing them the necessary care. You or another family member or friend could provide the [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Feb 28, 2020

Tucson Retirement Living Community Helps Seniors Get Their Nutrients ...

Everyone knows that it’s important to get their vitamins and minerals. Unfortunately, nutrient deficiencies can occur for a variety of reasons, whether it be poor nutritional intake, chronic or acute health conditions, medications, or a combination of these factors. A [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Jan 02, 2020

You Say You Want a Resolution ...

Don’t look now, but Father Time has launched us into a brand-new decade. Whether the 2020s turn out to be as “Roaring” as the 1920s remains to be seen. But if you’re ready to charge into them with a plan [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Dec 02, 2019

After The Fall ...

With the holiday season upon us, we look forward to the traditions that make this time of year so special, as well as the excitement of getting together with family and friends. Yet with all the joy we find during [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Oct 09, 2019

You Can’t Put Off The Autumn, But You Can Prevent ...

Unless you live in a banana belt surrounded by swaying palm trees, you’ve probably noticed a slight chill in the air and a hint of color on the trees outside. That’s because in the wee hours of last Monday morning, [...]

SHARE Share on Facebook Share on Google+ Tweet about this on Twitter Share on LinkedIn

Health & Wellness

Aug 30, 2019

Discovering The Fountain of Youth Within ...

Wellness – noun, the state of being in good health, especially as an actively pursued goal. Centuries ago, early explorers spent the better part of their lives searching in vain for a mythical “Fountain of Youth.” By the looks of [...]