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Health & Wellness

Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of
well-being. Greg Anderson

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Health & Wellness

Feb 12, 2019

Dining That Boosts Your Heart, ...

Once upon a time, when bacon and eggs was a regular Sunday morning ritual, planning food seemed like a simple affair. Now, there are so many new diets flying around it’s hard to know what to put on your plate. [...]

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Health & Wellness

Feb 01, 2019

Worried about your loved one’s ...

If you’ve ever stood at an open fridge for three minutes trying to figure out if you were heading for an apple or last night’s leftovers, no doubt you’ve noticed the effect of aging on your brain. Anyone over 45 [...]

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Health & Wellness

Jan 08, 2019

Wellness Challenge 2019 – A healthy ...

This year, Audrey Pierce, a resident at The Landing at Behrman Place in New Orleans, plans to work out more often to help her right leg get better. At Country Club Village in Hot Springs, Arkansas, Life Enrichment Director (LED) [...]

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Health & Wellness

Dec 20, 2018

How To Help Your Elderly ...

Ah, loneliness, an emotion so painful the very thought of it may make you squirm. Nevertheless, when you are a caregiver of an elderly loved one, it’s one condition you may have to look square in the eye. The fact [...]

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Health & Wellness

Nov 30, 2018

Five Golden Ways To Keep ...

Faster than Santa’s Sleigh, the holidays are upon us in all their glory. Along with tidings of good will and merry-making, this time of year can also bring sadness to seniors who are no longer able to celebrate as they [...]

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Health & Wellness

Oct 25, 2018

Sunshine Residents Enjoy Being “In ...

Outside many Sunshine Retirement communities across the country, residents are enjoying the vivid yellows, reds and oranges of fall. Inside, they’re excited about a different fall color: Bright pink. Ever since National Breast Cancer Awareness Month (NBCAM) was introduced to [...]

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Health & Wellness

Aug 28, 2018

August At Sunshine Is All ...

Well•ness – noun, the state of being in good health, especially as an actively pursued goal. If you’ve been following us at Sunshine Retirement Communities for a while, you know that Wellness is more than just a health care buzzword. [...]

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Health & Wellness

Jul 20, 2018

When It’s Time For Memory ...

As our parents and loved ones get older, life throws them many a curve ball – downsizing to a smaller home, financial scams, and increasingly complex technological gadgets, just to name a few. But certainly nothing is nearly as disconcerting [...]

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Health & Wellness

Jun 29, 2018

Drinking Buddies. Drinks Are On ...

By now you probably know that many Sunshine Retirement residents share an appetite for healthy and haute’ cuisine. Some have a passion for poetry and reading books. While others have a desire for dancing and exercise. Of course, it’s natural [...]

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Health & Wellness

Apr 16, 2018

Sunshine’s “Go Green” Month Is ...

Ah, Spring! The time of year when we welcome back the birds, the flowers and the warm sunshine. And as the grass and trees outside each Sunshine Retirement community become greener, the thoughts of the residents inside also become greener [...]