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Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of
well-being.
Greg Anderson
Health & WellnessOnce upon a time, when bacon and eggs was a regular Sunday morning ritual, planning food seemed like a simple affair. Now, there are so many new diets flying around it’s hard to know what to put on your plate. [...]
Health & WellnessIf you’ve ever stood at an open fridge for three minutes trying to figure out if you were heading for an apple or last night’s leftovers, no doubt you’ve noticed the effect of aging on your brain. Anyone over 45 [...]
Health & WellnessThis year, Audrey Pierce, a resident at The Landing at Behrman Place in New Orleans, plans to work out more often to help her right leg get better. At Country Club Village in Hot Springs, Arkansas, Life Enrichment Director (LED) [...]
Health & WellnessAh, loneliness, an emotion so painful the very thought of it may make you squirm. Nevertheless, when you are a caregiver of an elderly loved one, it’s one condition you may have to look square in the eye. The fact [...]
Health & WellnessFaster than Santa’s Sleigh, the holidays are upon us in all their glory. Along with tidings of good will and merry-making, this time of year can also bring sadness to seniors who are no longer able to celebrate as they [...]
Health & WellnessOutside many Sunshine Retirement communities across the country, residents are enjoying the vivid yellows, reds and oranges of fall. Inside, they’re excited about a different fall color: Bright pink. Ever since National Breast Cancer Awareness Month (NBCAM) was introduced to [...]
Health & WellnessWell•ness – noun, the state of being in good health, especially as an actively pursued goal. If you’ve been following us at Sunshine Retirement Communities for a while, you know that Wellness is more than just a health care buzzword. [...]
Health & WellnessAs our parents and loved ones get older, life throws them many a curve ball – downsizing to a smaller home, financial scams, and increasingly complex technological gadgets, just to name a few. But certainly nothing is nearly as disconcerting [...]
Health & WellnessBy now you probably know that many Sunshine Retirement residents share an appetite for healthy and haute’ cuisine. Some have a passion for poetry and reading books. While others have a desire for dancing and exercise. Of course, it’s natural [...]
Health & WellnessAh, Spring! The time of year when we welcome back the birds, the flowers and the warm sunshine. And as the grass and trees outside each Sunshine Retirement community become greener, the thoughts of the residents inside also become greener [...]
