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Health & Wellness

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Active Aging
Oct 06, 2022

Anti-Aging Supplements: The Good, Bad, And Ugly ...

Disclaimer: This information has not been verified by a medical professional. Please consult with a physician before taking supplements or vitamins to guarantee you have no potential adverse side-effects or pill interactions. Everyone wants to grow old gracefully. However, most [...]

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Assisted Living and Memory Care
Oct 06, 2022

Benefits Of Meditation For Seniors ...

Did you know that meditation can actually influence our physical health? The mind-body connection branch of medicine deals with how thoughts and emotions can affect your physical and mental health. Doctors practicing mind-body medicine may prescribe holistic activities instead of [...]

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Active Aging
Oct 04, 2022

5 Ways To Enjoy Retirement To The Fullest ...

After working all those years, the day has finally come for you to not only retire but to enjoy retirement. You fill out your paperwork, your coworkers throw you a party, and finally you say your goodbyes. Now what? You [...]

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Assisted Living and Memory Care
Oct 04, 2022

Seniors: Improve your Quality of Life with these 5 Unique ...

When people talk about being healthy, they are usually just talking about being free of symptoms. But, if you step back and look at a holistic definition of health, it’s about a whole lot more than just being disease- and [...]

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Health & Wellness
Mar 25, 2022

Our Chef’s MIND Diet Meals are Best for Memory Care ...

Practicing a healthy diet has a significant impact on overall health. Not only does it help with weight maintenance, but it also increases energy, decreases risk of disease, and fosters brain health. And for seniors, especially those experiencing memory issues, [...]

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Health & Wellness
Mar 25, 2022

Nutritious Culinary Program Offered At These 55+ Communities In Oregon ...

When it comes to food, Oregon has a plethora of options to choose from with its local ingredients from its farms, vineyards, dairies, oceans, and rivers. Those from Oregon enjoy the fresh ingredients the state offers on a regular basis. [...]

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Health & Wellness
Mar 18, 2022

MIND Diet: Memory Care Meals at Our Pittsburgh Retirement Community ...

Food is a huge component of our everyday lives. Our food habits–the types of foods we eat as well as our routines around meal times–influence so much of our health and wellness. And eating thoughtful, well-balanced meals is an essential [...]

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Health & Wellness
Mar 18, 2022

Experience Upscale Dining at Our 55+ Community in Southern California ...

Do you ever have those days when you want to eat a restaurant-style meal without the hassle of leaving your home? We do, too. At Waterford Terrace, one of the best retirement communities in Southern California, our residents never have [...]

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Health & Wellness
Mar 18, 2022

Experience Healthy Dining at Our Indiana Memory Care Community ...

We know what a healthy, tasty plate looks like at our Mishawaka transitional assisted living and memory care community! At Heritage Point, we recognize that providing our residents with the nutrition they need keeps them energetic, happy, and engaged throughout [...]

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Active Aging
Dec 03, 2021

Best Outdoor Attractions Near This La Mesa Retirement Community ...

Many seniors dream of retiring to a sunny climate–after all, who can resist the opportunity for year-round outdoor activities? Whether you prefer a low-key stroll around a park or a more active hobby like hiking or fishing, the beautiful California [...]

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