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Health & Wellness

Wellness is the complete integration of body, mind, and spirit — the realization that everything we do, think, feel, and believe has an effect on our state of
well-being. Greg Anderson

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Health & Wellness

Sep 17, 2021

Nutritious Salad Ideas From an Aurora Assisted Living Community ...

There’s just something about a delicious and nutritious salad that can freshen up your day! Not only are they tasty, but they can be made with ingredients that support your loved one’s brain health. At Belleview Heights, a top-notch assisted [...]

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Health & Wellness

Nov 04, 2020

How to Keep Your Spirits Up When the Pandemic Goes ...

Back in the spring, you may have been able to put on a brave face and gear down for a month–or two–or three–of social restrictions. But now, in an autumn where mask wearing and social distancing is still part of [...]

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Health & Wellness

Nov 04, 2020

How Senior Living Can Help Beat Pandemic Fatigue ...

If you’re the sort of person who thrives in social situations, gratitude may not be top of mind after eight months of social distancing. Nonetheless, if you happen to live in Sunshine Retirement Living, you may have more to be [...]

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Health & Wellness

Nov 04, 2020

Why Specialized Memory Care Can Be the Perfect Fit for ...

If you love someone with dementia who needs some extra care, you may be on a mission to find them the highest quality support possible. [...]

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Health & Wellness

Oct 30, 2020

Retirement Community in Fountain Valley Shares Why to Get The ...

It is possible that both the flu viruses and the virus that causes COVID-19 will both spread this fall and winter season. We are all aware of ways to protect ourselves from COVID-19, such as wearing a mask, washing our [...]

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Health & Wellness

Oct 15, 2020

How You Can Stay Safe From The Flu During These ...

After eight months of taking precautions against catching COVID-19, you probably don’t want to hear about yet another infectious illness you need to guard against. Nevertheless, now that the weather is getting colder [...]

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Health & Wellness

Jul 20, 2020

Virtual Reality Program Allows Memory Care Residents To Transcend Their ...

In 2020, now that travel has become increasingly restrictive (at least for the short-haul) it’s refreshing to learn that seniors living with dementia at Sunshine Retirement Living communities can now tour the world via virtual reality (VR). Their virtual adventures [...]

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Health & Wellness

Apr 13, 2020

How You Can Keep Fit While Keeping Home ...

In a world where social distancing has become the norm you may wonder how to keep healthy and active. The good news is that you can find a plethora of YouTube exercise videos, making home workouts easier than ever. Not [...]

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Health & Wellness

Mar 27, 2020

How The Mediterranean Diet Can Help Boost Senior Health ...

As we age, the nutrients our bodies need start to change. This makes it very important for the elderly to be more mindful of what they eat to stay healthy and prevent the development of various diseases such as Alzheimer’s. [...]

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Health & Wellness

Mar 25, 2020

Senior Home in Tucson Provides Lifestyle Support For Memory Care ...

Most of us know that people who are experiencing conditions such as Alzheimer’s or dementia need medical care. There are obviously doctor’s appointments to attend, medications to administer, and conditions and symptoms to be monitored and managed. But in addition [...]