Health & WellnessYou’ve heard of spring cleaning, but freshening up for fall is just as important! The fall and winter months bring cooler weather and short days, requiring changes to your lifestyle–and your home. There’s nothing quite like having your home cozy, [...]
Health & WellnessAs we shift into colder weather this fall and winter, warm comfort foods can be a popular go-to. Stews and soups using earthy vegetables, such as potatoes, carrots and squash are common ingredients to a warm fall dish. Eating with [...]
Health & WellnessIt’s important to look after your loved one’s health to help them enjoy their golden years. But after decades of maintaining their same routine, you might be wondering how to introduce healthy habits in a sustainable, comfortable way. The expert [...]
Family & CaregiversWhen the weather changes and we start spying the first twinkling lights on neighborhood homes, we know the holidays are approaching. As we get closer to Thanksgiving and the holiday season, it is a time to bond with family, share [...]
Health & WellnessTurkey, pot pie, and mashed potatoes–oh my! Fall is a time where we all come together to indulge in yummy comfort foods. However, it’s still important that these meals are nutritious to ensure your loved one with dementia is getting [...]
Assisted Living and Memory CareLife can get busy. Between our daily routines, unexpected events, and trying to pack our days full of fun and responsibilities, managing your loved one’s medication could be something that sometimes gets forgotten or pushed to the back burner. This [...]
Active AgingOne of the great things about Southern Texas is that the weather stays comfortable throughout the fall –it doesn’t get too cold! You might have to put on a few extra layers, but you can still take advantage of the [...]
Active AgingIf you’re looking into memory care facilities for your loved one, you may be wondering what exactly “memory care” entails. Here at Woodland Creek, an all-inclusive Assisted Living and Memory Care Facility located in Dresher, PA, it includes a plethora [...]
Active AgingIf you’re thinking about moving into an independent living community, you may be wondering– “What’s the food like?” We can tell you! The dining program at Waterford Terrace is just one of the wonderful aspects of being a resident of [...]
Active AgingAs much as we wish it were so, the fountain of youth isn’t real. But that doesn’t mean we can’t maintain our health, energy, and independence! These days, seniors are more socially, mentally, and physically active than ever before. They’re [...]
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As adults age, their immune systems do not function as well as they did when they were younger. Protection from diseases, like the flu, can greatly diminish due to age and the reduced function of their immune system. Vaccines can help prevent diseases like shingles, flu, and pneumonia, among others.
There are 15 diseases that adults over the age of 65 should get vaccinated against. Research has shown that it is safe to receive multiple vaccines at the same time. Ask your doctor which they would recommend, and to provide a schedule of when they should be given.
To learn more about how our communities work closely with local healthcare providers to ensure the health of our residents, reach out to us today: www.sunshineretirementliving.com/contact-us/
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We value and prioritize keeping our residents active! From group exercise, to informal walks around our community, and all the fun activities in between, we make sure our residents have plenty of activities to keep them healthy and fit.
But what about things you and your loved ones can do on your own? With a little planning and creativity, staying fit in 2023 is as easy as 1, 2, 3! Keep reading this post from our community in Mason, OH, to check out some of our favorite ways to add daily activity into your routine: ow.ly/SARJ50Nmfqu
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
