Now that vaccines are being rolled out in the fight against COVID-19, we’re finally seeing a reason for optimism. In the meantime, while we’re still in the tunnel, it’s important to recognize that there is a flip side to living [...]
Back in the spring, you may have been able to put on a brave face and gear down for a month–or two–or three–of social restrictions. But now, in an autumn where mask wearing and social distancing is still part of [...]
If you’re the sort of person who thrives in social situations, gratitude may not be top of mind after eight months of social distancing. Nonetheless, if you happen to live in Sunshine Retirement Living, you may have more to be [...]
After eight months of taking precautions against catching COVID-19, you probably don’t want to hear about yet another infectious illness you need to guard against. Nevertheless, now that the weather is getting colder [...]
In 2020, now that travel has become increasingly restrictive (at least for the short-haul) it’s refreshing to learn that seniors living with dementia at Sunshine Retirement Living communities can now tour the world via virtual reality (VR). Their virtual adventures [...]
Are you down in the mouth because your plans to create the best 80th birthday bash ever for your mother have gone up in flames? If so, there are two reasons you shouldn’t let the temporary kibosh on gatherings, crowds, [...]
In a world where social distancing has become the norm you may wonder how to keep healthy and active. The good news is that you can find a plethora of YouTube exercise videos, making home workouts easier than ever. Not [...]
Congratulations if you’ve talked about downsizing with your parents and they’re on board with moving to a senior living community. But don’t be doing a victory dance quite yet! Although one set of uncomfortable conversations may be over, downsizing is [...]
Learn more about Sunshine’s Easy Move Program for more ways to make moving easier on seniorsIf you’re an adult child of aging parents, you may dread talking about downsizing, secretly hoping things will somehow work out if you leave the [...]
Winter is a great time to get creative in the kitchen with the seasonal flavors. Comforting dishes are the name of the game, but that doesn't mean you can't incorporate some healthy ingredients! Delicious root veggies and warming stews can keep you toasty--and healthy--all season. We can’t wait to hear about all of your new yummy recipes!
With flu season creeping in, winter can make us a little wary. But with a little planning and some simple hygiene practices, avoiding the flu can be a little more manageable. There’s no need to miss out on family get-togethers or cozy evenings. Integrating some of these simple steps into your daily routine will not only benefit you, but also those in our most vulnerable populations!
That’s why we have compiled these tips and tricks for effectively preventing the flu this winter: ow.ly/c5Vs50MF2fg