Healthy Aging with KatherineNow that vaccines are being rolled out in the fight against COVID-19, we’re finally seeing a reason for optimism. In the meantime, while we’re still in the tunnel, it’s important to recognize that there is a flip side to living [...]
Health & WellnessBack in the spring, you may have been able to put on a brave face and gear down for a month–or two–or three–of social restrictions. But now, in an autumn where mask wearing and social distancing is still part of [...]
Health & WellnessIf you’re the sort of person who thrives in social situations, gratitude may not be top of mind after eight months of social distancing. Nonetheless, if you happen to live in Sunshine Retirement Living, you may have more to be [...]
Health & WellnessIf you love someone with dementia who needs some extra care, you may be on a mission to find them the highest quality support possible. [...]
Health & WellnessAfter eight months of taking precautions against catching COVID-19, you probably don’t want to hear about yet another infectious illness you need to guard against. Nevertheless, now that the weather is getting colder [...]
Assisted Living and Memory CareIn 2020, now that travel has become increasingly restrictive (at least for the short-haul) it’s refreshing to learn that seniors living with dementia at Sunshine Retirement Living communities can now tour the world via virtual reality (VR). Their virtual adventures [...]
Active AgingAre you down in the mouth because your plans to create the best 80th birthday bash ever for your mother have gone up in flames? If so, there are two reasons you shouldn’t let the temporary kibosh on gatherings, crowds, [...]
Health & WellnessIn a world where social distancing has become the norm you may wonder how to keep healthy and active. The good news is that you can find a plethora of YouTube exercise videos, making home workouts easier than ever. Not [...]
Family & CaregiversCongratulations if you’ve talked about downsizing with your parents and they’re on board with moving to a senior living community. But don’t be doing a victory dance quite yet! Although one set of uncomfortable conversations may be over, downsizing is [...]
Family & CaregiversLearn more about Sunshine’s Easy Move Program for more ways to make moving easier on seniorsIf you’re an adult child of aging parents, you may dread talking about downsizing, secretly hoping things will somehow work out if you leave the [...]
What better way to celebrate the warm weather than with delicious and refreshing desserts? Spring and summer are the perfect time for residents and their families to indulge in desserts that are light, fruity, and bursting with flavor.
Whether you’re looking for a sweet treat to enjoy after a picnic or a dessert to impress guests at your next dinner party, there are plenty of spring dessert recipes that are sure to satisfy your sweet tooth.
If you're one of our residents, you're lucky enough to enjoy our chef-made creations. But if you're reading from home, get ready to embrace the season with these delightful and easy-to-make dessert recipes from our community in Evans, GA:http://ow.ly/ye7450Oz0mQ
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
Looks good
As the weather heats up, hydration is key! It's a simple way to improve your health, but the simplest solutions are sometimes the very best. But proper hydration can be difficult to maintain for many reasons.
Try filling up a fun new water bottle to encourage yourself to stay hydrated. Or make your water more interesting with add-ins like herbs, citrus, berries, and more.
What is your favorite way to stay hydrated?
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
