People, Passion, Excellence
Each new day is a chance to meet someone new, tell a story, share a laugh and make a connection. Our Sunshine Stories blog are quick chats with a Sunshine resident or staff member on friendship, love, marriage and more that we hope will inspire everyone in the Sunshine family to share their own remembrances, and make lasting connections with each other.
Sunshine StoriesWhen it comes to sodium, less is usually best. Yet, most Americans consume over twice as much sodium in a day than what is recommended. Having high salt intake can lead to high blood pressure and damage to your kidneys, [...]
Sunshine StoriesNow that the weather is starting to warm up in most of the United States, everyone (seniors included!) is making the most of the sunshine and getting outside! Lucky for West Columbia seniors, Colonial Gardens has intentionally created a safe [...]
Sunshine StoriesYour family tree is a wonderful way for you and your loved ones to learn about both your family’s history and yourself. Researching your family history is easier than ever with modern technologies and genealogy websites that make it possible [...]
Sunshine StoriesDementia is a relatively common condition that affects nearly 3 million people per year. Dementia itself is not a specific disease, but rather a group of conditions that are characterized by impairment of at least two brain functions. These can [...]
Sunshine StoriesIf taking multiple medications is a major source of stress for you and your loved one, you are not alone. Nearly all adults will take some prescription in their lifetime, and most will take more than one on a regular [...]
Sunshine StoriesGetting a good night’s sleep can dramatically improve our mental and physical health, especially as we age. Sometimes, seniors can find it difficult to sleep at night and find themselves tossing and turning when they should be sleeping. This is [...]
Sunshine StoriesSo you have decided to move your parent to a memory care community that can better serve their needs. That is a big decision, and we understand how important it is that you choose the right facility and have a [...]
Sunshine StoriesAfter being indoors all winter, we cannot help but smile as the weather begins to warm up and the flowers start to bloom. Spring is one of our favorite seasons because everything begins to come back to life! The birds [...]
Sunshine StoriesIf you’re caring for a senior loved one, you know that trying to balance schedules, remember medications, and track symptoms can be a challenging part of the job. While being a caregiver is rewarding, it is a big responsibility. But [...]
Sunshine StoriesIf your loved one is beginning to experience memory challenges, you’re likely looking into your options to get them the care they deserve. But did you know there is a specific type of senior care that is targeted to serve [...]
