Active AgingDisclaimer: This information has not been verified by a medical professional. Please consult with a physician before taking supplements or vitamins to guarantee you have no potential adverse side-effects or pill interactions. Everyone wants to grow old gracefully. However, most [...]
Family & CaregiversThe relationship between parents and children requires a delicate balance. Through the course of a lifetime, roles can change dramatically. This can sometimes be a source of stress for everyone involved. It is not uncommon for adult children to lose [...]
Assisted Living and Memory CareDid you know that meditation can actually influence our physical health? The mind-body connection branch of medicine deals with how thoughts and emotions can affect your physical and mental health. Doctors practicing mind-body medicine may prescribe holistic activities instead of [...]
Active AgingAfter working all those years, the day has finally come for you to not only retire but to enjoy retirement. You fill out your paperwork, your coworkers throw you a party, and finally you say your goodbyes. Now what? You [...]
Sunshine StoriesTablets can be the perfect tech gift for a senior. They are easy to use out of the box, are lightweight, offer font enlargements, and are touch sensitive. They typically take less time to learn how to use than a [...]
Assisted Living and Memory CareWhen people talk about being healthy, they are usually just talking about being free of symptoms. But, if you step back and look at a holistic definition of health, it’s about a whole lot more than just being disease- and [...]
Active AgingMaking the decision to transition your loved one to a retirement community can be difficult, but it may be what is best for both of you. During this decision-making process it’s important to do adequate research, and understand what exactly [...]
Active AgingThe warm weather is still hanging around, and with it comes an abundance of delicious in-season fruits and vegetables. Not only are seasonal vegetables great for adding flavor and color to you and your loved one’s diet over the summer, [...]
Active AgingAt Heritage Point in Mishawaka, we specialize in custom Memory Care and Transitional Assisted Living here in Indiana. Your loved one’s specific needs are at the forefront of their care. That’s why when it comes to breakfast, lunch, and dinner, [...]
Active AgingDid you know that the food we eat can help support our brain health? According to scientific research, there are particular foods that are good (and other foods that are not-so-good) for the brain and memory. At our Sunshine Retirement [...]
Fall foliage is in full force! Leaf peeping is an informal term in the United States for the activity in which people travel to view and photograph the fall foliage in areas where leaves change colors in autumn.
Are you going leaf peeping this fall?
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
It is no secret that eating right is a significant factor in our overall health, but did you know that a healthy diet can do more than help maintain a healthy weight? Studies have linked eating right to many other physical and mental health benefits.
Our expert team has compiled this list of 5 physical and cognitive health benefits to encourage you to jump into a healthy diet this season: ow.ly/Akri50L0lrX
#retirementliving #independentliving #seniorliving #assistedliving #memorycare
