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Sunshine Stories

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Active Aging
Oct 06, 2022

Anti-Aging Supplements: The Good, Bad, And Ugly ...

Disclaimer: This information has not been verified by a medical professional. Please consult with a physician before taking supplements or vitamins to guarantee you have no potential adverse side-effects or pill interactions. Everyone wants to grow old gracefully. However, most [...]

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Family & Caregivers
Oct 06, 2022

How to Have a Better Relationship with Your Parents ...

The relationship between parents and children requires a delicate balance. Through the course of a lifetime, roles can change dramatically. This can sometimes be a source of stress for everyone involved. It is not uncommon for adult children to lose [...]

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Assisted Living and Memory Care
Oct 06, 2022

Benefits Of Meditation For Seniors ...

Did you know that meditation can actually influence our physical health? The mind-body connection branch of medicine deals with how thoughts and emotions can affect your physical and mental health. Doctors practicing mind-body medicine may prescribe holistic activities instead of [...]

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Active Aging
Oct 04, 2022

5 Ways To Enjoy Retirement to the Fullest ...

After working all those years, the day has finally come for you to not only retire but to enjoy retirement. You fill out your paperwork, your coworkers throw you a party, and finally you say your goodbyes. Now what? You [...]

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Sunshine Stories
Oct 04, 2022

10 Tips To Help Seniors Learn How To Use Tablets ...

Tablets can be the perfect tech gift for a senior. They are easy to use out of the box, are lightweight, offer font enlargements, and are touch sensitive. They typically take less time to learn how to use than a [...]

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Assisted Living and Memory Care
Oct 04, 2022

Seniors: Improve your Quality of Life with these 5 Unique ...

When people talk about being healthy, they are usually just talking about being free of symptoms. But, if you step back and look at a holistic definition of health, it’s about a whole lot more than just being disease- and [...]

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Active Aging
Sep 30, 2022

Reasons To Consider Denver Retirement Communities For Your Loved One ...

Making the decision to transition your loved one to a retirement community can be difficult, but it may be what is best for both of you. During this decision-making process it’s important to do adequate research, and understand what exactly [...]

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Active Aging
Sep 30, 2022

Perks Of A Healthy Diet From Transitional Assisted Living In ...

The warm weather is still hanging around, and with it comes an abundance of delicious in-season fruits and vegetables. Not only are seasonal vegetables great for adding flavor and color to you and your loved one’s diet over the summer, [...]

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Active Aging
Sep 30, 2022

Recipes You Have to Try from Our Senior Community in ...

At Heritage Point in Mishawaka, we specialize in custom Memory Care and Transitional Assisted Living here in Indiana. Your loved one’s specific needs are at the forefront of their care. That’s why when it comes to breakfast, lunch, and dinner, [...]

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Active Aging
Sep 23, 2022

Meals to Fuel the Mind for Memory Care Residents at ...

Did you know that the food we eat can help support our brain health? According to scientific research, there are particular foods that are good (and other foods that are not-so-good) for the brain and memory. At our Sunshine Retirement [...]

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