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Sunshine Stories

People, Passion, Excellence

Each new day is a chance to meet someone new, tell a story, share a laugh and make a connection. Our Sunshine Stories blog are quick chats with a Sunshine resident or staff member on friendship, love, marriage and more that we hope will inspire everyone in the Sunshine family to share their own remembrances, and make lasting connections with each other.

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Sunshine Stories

Feb 05, 2021

Gift Ideas That Warm Up Winter From an Aurora Retirement ...

As beautiful as a frosty, snowy winter can be, sometimes the dark and cold winter nights are just that: dark and cold. Now that we are in the pit of the season, you may be trying to come up with [...]

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Sunshine Stories

Feb 02, 2021

Six Spin-Offs of the Pandemic We Can Be Grateful For ...

Now that vaccines are being rolled out in the fight against COVID-19, we’re finally seeing a reason for optimism. In the meantime, while we’re still in the tunnel, it’s important to recognize that there is a flip side to living [...]

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Sunshine Stories

Jan 05, 2021

Tips On Setting SMART Goals From A Eugene Retirement Community ...

Are you tired of wrestling with the back and forth of saying “I want to get healthier!” only to never change your eating habits? Or maybe you’ve been saying “I want to learn how to play the piano!” but you [...]

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Sunshine Stories

Jan 05, 2021

Downsizing: The Good, Bad & Ugly From A Retirement Home ...

So, you have decided that now is the time to sell your loved one’s home and move them to a retirement community. This is a big step, but a positive one. Retirement communities are often better suited for aging seniors [...]

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Sunshine Stories

Jan 04, 2021

Gentle Exercises For Seniors From a Methuen Retirement Community ...

Exercising is one of the most important habits for maintaining our strength, stamina, and independence as we age. By moving our bodies consistently throughout our lives and into our senior years, we are giving ourselves the best chance at reducing [...]

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Sunshine Stories

Jan 04, 2021

Small Diet Changes, Big Impacts From A Methuen Senior Living ...

As we age, our nutritional needs change just like our bodies do. We may find ourselves needing fewer calories since we are no longer quite as active. We may realize that we gain or lose weight at a different pace [...]

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Sunshine Stories

Jan 04, 2021

Mason Assisted Living Community Shares Healthy Habits To Start Today ...

Those who maintained a healthy lifestyle during their younger years may also carry through healthy living to their golden years, but it is never too late to get started! Healthy living does not have to be rigid, boring or even [...]

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Sunshine Stories

Dec 04, 2020

Resolutions to Ring in the New Year at a Greenville ...

A new year is traditionally the time when many of us set new goals, and seniors are no exception! In fact, about 60% of people will set a new year’s resolution for 2021. As we age, our goals will likely [...]

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Sunshine Stories

Dec 04, 2020

Having a Merry Little Holiday in a Greenville Retirement Community ...

It’s finally the holidays! We call it the most wonderful time of the year, and we are not letting this year’s restrictions stop us from spreading the holiday cheer! If you have a loved one living in a retirement community [...]

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Sunshine Stories

Dec 04, 2020

Resolutions for Seniors from a Fountain Valley Alzheimer’s Facility ...

It’s hard to believe that 2020 is almost over. This has been a crazy year to say the least, but it has also given all of us some much-needed time for personal development. As we head into a new year, [...]