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Ways To Prioritize Your Health This Fall At Our Retirement Communities In MA

Make the most of the season with healthy, resort-style living

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Our resort-style Massachusetts retirement community was designed with active, health-conscious seniors in mind!

Prioritize your health in soothing nature near the city life in Methuen, Massachusetts. Only a short drive to Boston, our senior living community is surrounded by beautiful forests, landscapes, and waterways. We encourage our residents to enjoy all our community offers this autumn and beyond. We provide top-notch culinary services, person-centered care, awesome amenities, and wellness programs, all for the betterment of our residents’ health. Prioritizing your health in your senior years is more important than ever, which is why we offer our awesome package of services for independent seniors. Below we share a few ways to put your health first at our Massachusetts retirement community this fall.

Packed Activity Calendar To Move Your Body and Socialize

Our Sunshine Retirement Communities in Massachusetts offer life enrichment programs full of daily wellness and fitness classes, weekly excursions, and an activity calendar packed with social, educational, creative, and spiritual activities. Physical exercise has been proven to improve balance, energy, and cognitive function. So, join us for one of our fitness classes or walking groups daily to prioritize your health. Not only will physical exercise help your body, but meeting your fellow residents is perfect for relationship-building. Socializing isn’t just fun–it can actually improve your mental and physical health, too. So try attending a community event or visiting the game court and fire pit for great company.

Meals Full of Nutrition and Flavor

We offer a 24-7 dining program with chef-prepared meals and your health and enjoyment in mind. Our chefs specialize in meals that pack both nutrition and flavor. You’ll find menus bursting with healthy ingredients like fresh fruits and vegetables, whole grains, lean proteins, and legumes. However, don’t be fooled–our meals are just as delicious as they are nutritious. We offer new recipes daily and update our menus regularly.

Resort-Style Living For Self-Care

At our retirement living communities in MA, we want you to worry less and enjoy retirement life to the fullest. There are various ways to incorporate self-care into your daily life, including journaling, meditating, listening to your favorite music, or reading a new book. If you’re unsure where to start, one way to stress less and enjoy yourself is by reconnecting with your favorite hobbies or decluttering your space. So whether you pick up a racket and play tennis with a friend on our court, practice putting on our golf green, work on your latest puzzle, or contribute to our lush garden, taking the time to de-stress will improve your mindset and overall health.

Prioritizing your health can look different to everyone, but making time for your mind and body matters most. Our welcoming staff and community members at Sunshine Retirement Living communities in Massachusetts are eager to meet and get to know you! Contact our friendly team today to learn more about Sunshine Retirement Living’s 55+ communities in Massachusetts.

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