Active Aging

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Active Aging
Jan 26, 2024

Meditation Prompts for Winter from Our Assisted Living in Mishawaka ...

Meditation has grown in popularity over the years as various phone apps have been released dedicated solely to mindfulness, meditation, and mental wellness. As a self-care tool, meditation is incredible for maintaining mental health and promoting a good sense of [...]

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Active Aging
Jan 26, 2024

Winter Skincare tips from our retirement communities in Georgia ...

At Dunwoody Pines retirement community, we understand that winter brings its own set of skincare challenges. As temperatures dip, so does the humidity, which can leave your skin feeling less than its best. During winter the cold air outside and [...]

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Active Aging
Jan 26, 2024

Stay Productive this Winter from Retirement Communities in California ...

When the days get shorter and the nights are cold, it can be tempting to stay warm and cozy in bed all day. Here at our California retirement communities, we know that staying actively engaged in hobbies can be a [...]

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Active Aging
Jan 26, 2024

Best Winter Self-Care Tips from Our Assisted Living in Cleveland ...

Each winter, we do our best to stave off illness, keep our mental health in top shape, and keep our bodies at their healthiest. Though sometimes we need an extra kick of self-care, especially as caretakers for loved one with [...]

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Active Aging
Jan 26, 2024

Cozy Meals for Winter from Our Retirement Living Communities ...

As the weather gets colder, the need for comfort food arises. With so many options out there, it can be tough to meal plan, and easy to get into a weeknight food rut. Luckily, residents of our amazing retirement communities [...]

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Active Aging
Jan 26, 2024

Avoid Alzheimer’s Caregiver Burnout from Our Orange County Community ...

The term “burnout” can be defined as physical or mental collapse caused by overwork or stress. As a caregiver to someone dealing with Alzheimer’s, your job can definitely be stressful and challenging. We don’t want the symptoms of burnout, including [...]

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Active Aging
Jan 19, 2024

Easy Treats To Make This Winter at The Top 55+ ...

When the weather outside is indeed frightful, it’s natural to start exploring some indoor hobbies and activities. All of our Ohio retirement communities provide top-notch dining services, where our residents receive delicious and nutritious meals from a professional chef. If [...]

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Active Aging
Jan 19, 2024

Indoor Activities for this Winter from Our Retirement Communities ...

As winter brings cold, maybe even icy weather that makes it hard to go outside, our vibrant retirement communities are turning up the heat with a variety of indoor activities to keep spirits high! Did you know that at each [...]

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Active Aging
Jan 19, 2024

Winter Decor Inspiration from Our Independent Living Communities ...

When you take the time and effort to decorate for the new season, your home feels brand new! There’s something amazing about the transformation that can come from a few simple and intentional decor changes– it truly has the power [...]

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Active Aging
Jan 19, 2024

The Best Tips to Avoid the Winter Slump at 55+ ...

While winter weather and nature can be incredibly beautiful, the season can also introduce some challenges to our mental health and motivation. Whether you call it the winter slump, the winter blues, or something similar, many people experience lower mood [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.