Health & Wellness

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embrace-the-season-with-these-health-tips
Category icon Active Aging
Oct 04, 2024

Staying Healthy this Fall from Our Lake Charles Retirement Community ...

As the leaves change color and the air turns crisp, fall presents a wonderful opportunity to focus on health and well-being. At our Lake Charles Retirement Community, The Verandah, we think every season offers unique ways to maintain and even [...]

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plant-based-recipes-for-summer
Category icon Active Aging
Sep 27, 2024

Plant-Based Recipes for Summer from Our Independent Living Communities ...

While many people roll their eyes at the idea of plant-based eating, we think they are truly missing out. Eating healthy, plant-based meals can be incredibly delicious and flavorful! A heart-healthy diet rich in vegetables, and whole grains, and cutting [...]

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gentle-exercises-to-enhance-well-being-in-memory-care
Category icon Active Aging
Sep 27, 2024

Mindful Movement Ideas for Our California Memory Care Community ...

At Caleo Bay Memory Care and Transitional Living Community in beautiful California, we believe in fostering a holistic approach to well-being for our residents. The mindful movement offers numerous benefits for your loved one with memory loss, promoting not only [...]

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fall-mocktail-recipes
Category icon Assisted Living and Memory Care
Sep 20, 2024

Fall Mocktail Recipes for Retirement Communities in Arkansas ...

As the leaves turn vibrant shades of red, orange, and gold, there’s no better way to embrace the season than with delicious fall-inspired mocktails. At our Arkansas retirement communities, we believe in celebrating the flavors and joys of every season. [...]

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satisfy-your-taste-buds-while-taking-care-of-your-health-goals
Category icon Active Aging
Sep 13, 2024

Healthy Snacks for Summer from Our Oregon Retirement Community ...

Summer is a wonderful time to enjoy fresh, delicious snacks that not only satisfy your taste buds but also keep you healthy and energized. At our Summerfield Estates Retirement Community, we believe that good nutrition is key to maintaining a [...]

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summer-mocktail-recipes
Category icon Health & Wellness
Sep 13, 2024

Refreshing Summer Mocktail Recipes for Our Retirement Communities ...

Summer is upon us, and what better way to embrace the season than with some refreshing, flavorful, and alcohol-free beverages? At Sunshine Retirement Communities, we like to celebrate the warmth and joy of summer with delightful mocktails that are not [...]

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memory-care-therapies
Category icon Active Aging
Mar 26, 2024

What Does Memory Care at Our Retirement Communities Include? ...

If you’re looking into memory care facilities for your loved one, you may be wondering what exactly “memory care” entails.Our assisted living and memory care facilities include a plethora of things. The communities combine a comfortable lifestyle, person-centered care and [...]

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senior-autumn-self-care
Category icon Active Aging
Mar 22, 2024

Prioritize Self-Care this Autumn from Our Senior Retirement Homes ...

Starting a new self care routine doesn’t need to be hard. With a few additions to your daily and weekly routines, your mental and physical well being can be as easy as 1, 2, 3! We’re huge advocates for creating [...]

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winter-themed-multisensory-crafts
Category icon Assisted Living and Memory Care
Mar 15, 2024

Winter Themed Multisensory Crafts from Our Memory Care Communities ...

When getting outdoors during the winter isn’t ideal, crafting indoors is always an option for your loved one! Crafts that are multisensory, meaning anything that involves using several of the five senses at once, benefits people of all ages. Advantages [...]

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staying-healthy-winter
Category icon Community Stories
Mar 15, 2024

Staying Healthy this Winter at Our Retirement Living Communities ...

Winter is still here for a couple months, and with it comes cold and flu season, low light, and sometimes treacherous weather conditions – all contributing factors for physical and mental health hurdles. While it can be difficult to fend [...]

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Sunshine Retirement Living retirement living and senior 50+ retirement communities with top assisted living and memory care facilities offering resort styled care facilities nationwide.