Whether you’re aiming to feel your best for a beach trip or simply improve your overall wellness, it’s never too late to adopt new habits that help you stay fit and in shape. From diet to exercise, these two core [...]
Spring has finally arrived, and the heat of summer will be here before you know it. Everyone needs sun and heat protection, but it’s especially critical for older adults—excessive exposure can have severe consequences for seniors. Luckily, there are simple [...]
Aging is a natural part of our incredible journey through life, representing the accumulation of treasured experiences, meaningful relationships, and valuable wisdom. Contrary to popular belief, brain health can accompany aging. While wellness throughout our lives requires intentional effort, that [...]
Quick Summary If you’ve been wondering whether you or someone close to you could benefit from physical activity, the answer is yes – especially… seniors. The truth is that seniors can actually reap more benefits from exercising than any [...]
Having fun is one of the greatest ways to make the most of life. You can spend an afternoon at the playground with your grandkids, go for a walk around the lake with a good friend, or just sit and [...]
For many people, retirement is a time of relaxation—an opportunity to step away from the long hours of work and enjoy activities like golf and sunny afternoons. But not every retiree wants a completely hands-off lifestyle. Some discover that after [...]
Every new year is a chance to make positive changes in your life. As a retiree, you have more opportunities than most to make this happen. Without the concerns of a 9-to-5 job, you can focus on living life to [...]
Public Invited to Anniversary Party and Resident Art Show on Saturday, November 14 EUGENE, OR (October 27, 2015) — Five years later and so many life stories, triumphs and challenges shared, the residents of Garden Way Retirement Community in Eugene, [...]